United States
Data
Supplements

Phosphorus in supplements · page 54

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 54 of 65

G
Gluco-FactorsMetagenics · Tablet or Pill19 mg per serving
D
Delicious Protein Delicious Vanilla ShakeGiant Sports · Powder58 mg per serving
D
Delicious Protein Delicious Vanilla ShakeGiant Sports · Powder58 mg per serving
M
Muscle Matrix Protein Women's Formula BananaNutraBio · Powder121 mg per serving
1
100% Whey Protein Isolate Alpine VanillaNutraBio · Powder62 mg per serving
1
100% Whey Protein Isolate Cool CappuccinoNutraBio · Powder62 mg per serving
1
100% Whey Protein Isolate Cool CappuccinoNutraBio · Powder62 mg per serving
1
100% Whey Protein Isolate Chocolate MintNutraBio · Powder62 mg per serving
1
100% Whey Protein Isolate Chocolate MintNutraBio · Powder62 mg per serving
A
Amino Drive Fruit PunchNutrex Research · Powder350 mg per serving
A
Amino Drive Green AppleNutrex Research · Powder360 mg per serving
M
Monster Blend VanillaCytoSport Monster Series · Powder200 mg per serving
M
Monster Blend VanillaCytoSport Monster Series · Powder200 mg per serving
M
Mind To Muscle Blueberry LemonadeMRI · Powder60 mg per serving
H
Hydra-Charge Apple LimeadeKaged Muscle · Powder37 mg per serving
H
Hydra-Charge Apple LimeadeKaged Muscle · Powder37 mg per serving
H
Hydra-Charge Fruit PunchKaged Muscle · Powder37 mg per serving
P
ProSightMajor · Tablet or Pill17 mg per serving
A
Aminolytes WatermelonBeast Sports Nutrition · Powder231 mg per serving
C
Calcium-MagnesiumNature's Sunshine · Tablet or Pill250 mg per serving
C
C-GlutamineIagen Professional · Powder25 mg per serving
Versalyte Citrus Splash, PEScience
Versalyte Citrus SplashPEScience · Powder300 mg per serving
Versalyte Wild Berry Splash, PEScience
Versalyte Wild Berry SplashPEScience · Powder300 mg per serving
OSAplex, XYMOGEN
OSAplexXYMOGEN · Capsule198 mg per serving
L
Lecithin GranulesSundown Naturals · Other (e.g. tea bag)272 mg per serving
A
Anabolic Switch Multi-Phasic Anabolic CreatineMRI · Powder0.00 NP per serving
S
Snore AwayBronson · Other (e.g. tea bag)139 mg per serving
1
100% Egg Protein Powder VanillaBioChem Sports · Powder68 mg per serving
1
100% Egg Protein Powder ChocolateBioChem Sports · Powder69 mg per serving
M
M5 Reloaded Fruit PunchCellucor · Powder165 mg per serving
M
M5 Reloaded Blue RaspberryCellucor · Powder165 mg per serving
M
MyoSynthesis Whey ChocolateMET-Rx · Powder117 mg per serving
M
MyoSynthesis Whey VanillaMET-Rx · Powder98 mg per serving
U
Ultra ISO Whey Chocolate ShakeUniversal · Powder62 mg per serving
U
Ultra ISO Whey Vanilla ShakeUniversal · Powder57 mg per serving
U
Ultra ISO Whey Chocolate ShakeUniversal · Powder62 mg per serving
U
Ultra ISO Whey Vanilla ShakeUniversal · Powder57 mg per serving
A
Alpha Amino Icy Blue RazzCellucor · Powder70 mg per serving
A
Alpha Amino Icy Blue RazzCellucor · Powder70 mg per serving
A
Alpha Amino Fruit PunchCellucor · Powder70 mg per serving
A
Alpha Amino Fruit PunchCellucor · Powder70 mg per serving
A
Alpha Amino WatermelonCellucor · Powder70 mg per serving
A
Alpha Amino WatermelonCellucor · Powder70 mg per serving
C
C4 Sport On The Go Blue RaspberryCellucor · Liquid133 mg per serving
C
C4 Sport On The Go Blue RaspberryCellucor · Liquid133 mg per serving
C
C4 Sport On The Go Fruit PunchCellucor · Liquid133 mg per serving
C
C4 Sport On The Go Fruit PunchCellucor · Liquid133 mg per serving
1
100% Whey Protein Isolate Chocolate Peanut ButterNutraBio · Powder63 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).