Folgard Tablets
by Upsher-Smith · Tablet or Pill
Supplement facts from the label of Folgard Tablets by Upsher-Smith: Vitamin D3 2,000 IU, Riboflavin 0.32 mg, Vitamin B6 12 mg, Folic Acid 800 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 | 2,000 IU | 500% | 100 mcg · 50% at label max |
| Riboflavin | 0.32 mg | 20% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 12 mg | 600% | 100 mg · 12% at label max |
| Folic Acid | 800 mcg | 200% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 120 mcg | 2,000% | — |
| Calcium (Dicalcium Phosphate) | 40 mg | 4% | 2,500 mg · 2% at label max |
| Phosphorus (Dicalcium Phosphate) | 31 mg | 4% | 4,000 mg · 1% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Actual Size 60 Day Supply
Suggested/Recommended/Usage/Directions: One small tablet once a day Directions: Take one Folgard tablet daily. Folgard Tablets should be taken consistently for optimum benefit.
Precautions re: Pregnant or Nursing or Prescription Medications: For adult use only. If you are pregnant, nursing, or taking any medication, consult your healthcare professional (HCP) before use. Consult your HCP if you suspect you are experiencing a side effect.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Do not use if printed safety seal is either broken or missing.
Storage: Store in a cool, dry place. Protect contents from light and moisture.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).