Supplements

Phosphorus in supplements · page 50

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	3,000 mg	3,000 mg	—	—
4–8 years	3,000 mg	3,000 mg	—	—
9–13 years	4,000 mg	4,000 mg	—	—
14–18 years	4,000 mg	4,000 mg	3,500 mg	4,000 mg
19–50 years	4,000 mg	4,000 mg	3,500 mg	4,000 mg
51–70 years	4,000 mg	4,000 mg	—	—
71+ years	3,000 mg	3,000 mg	—	—

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 50 of 65

Cell-Tech Hardcore Pro Series Lemon LimeMuscleTech · Powder40 mg per serving

Cell-Tech Hardcore Pro Series OrangeMuscleTech · Powder40 mg per serving

Monster Milk Cake BatterCytoSport · Powder500 mg per serving

Monster Milk Vanilla CremeCytoSport · Powder500 mg per serving

Monster Milk ChocolateCytoSport · Powder500 mg per serving

Monster Milk Caffeinated Mocha LatteCytoSport · Powder500 mg per serving

Monster Milk Brownie BatterCytoSport · Powder500 mg per serving

Monster Milk Chocolate Chip Cookie DoughCytoSport · Powder500 mg per serving

Maxine's Maximized Menopause FormulaCountry Life · Tablet or Pill50 mg per serving

Whey Protein Creamy VanillaPrecision Engineered · Powder72 mg per serving

N.O.-XplodeBSN · Powder175 mg per serving

N.O.-Xplode Igniter Shot Green AppleBSN · Liquid120 mg per serving

FiProFlax MedleyHealth From The Sun · Powder151 mg per serving

Amino MaxMM Sports Nutrition · Capsule13 mg per serving

MiTorMM Sports Nutrition · Capsule250 mg per serving

Lava Orange SlushUniversal · Powder260 mg per serving

Max Protein Chocolate ShakeUniversal · Powder138 mg per serving

Max Protein Vanilla ShakeUniversal · Powder132 mg per serving

Sports Series Chocolate GrahamMET-Rx · Powder475 mg per serving

Protein Revolution VanillaMET-Rx · Powder140 mg per serving

100% Greens + Whey Vanilla FlavorBioChem · Powder57 mg per serving

Muscle Matrix Protein Wild StrawberryNutraBio · Powder167 mg per serving

Alpha Amino Icy Blue RazzCellucor · Powder70 mg per serving

Alpha Amino Fruit PunchCellucor · Powder70 mg per serving

Alpha Amino GrapeCellucor · Powder70 mg per serving

Alpha Amino Lemon LimeCellucor · Powder35 mg per serving

Alpha Amino WatermelonCellucor · Powder70 mg per serving

Baby Care Prenatal Omega 3-6-9Country Life · Softgel Capsule114 mg per serving

Python ExtraThe Vitamin Shoppe · Tablet or Pill78 mg per serving

HemagenicsMetagenics · Tablet or Pill19 mg per serving

Grass-fed Collagen Plus Natural FlavorBiochem · Powder28 mg per serving

Super Advanced Whey Protein VanillaBody Fortress · Powder198 mg per serving

Super Advanced Whey Protein ChocolateBody Fortress · Powder115 mg per serving

100% Sugar-Free Whey Isolate Protein Natural FlavorBiochem · Powder40 mg per serving

Weight ManagementEsmond Natural · Tablet or Pill96 mg per serving

100% Whey Protein Isolate Bourbon Banana NutNutraBio · Powder63 mg per serving

100% Whey Protein Isolate Pancakes & Maple SyrupNutraBio · Powder63 mg per serving

MET-Rx Protein Plus VanillaMET-Rx · Powder400 mg per serving

Chill PillFuturebiotics · Tablet or Pill100 mg per serving

Whey Advantage ChocolatePure Advantage · Powder130 mg per serving

Lecithin GranulesBluebonnet · Other (e.g. tea bag)205 mg per serving

Organic Rice Protein Powder PlainNutriBiotic · Powder60 mg per serving

Raw Rice Protein VanillaNutriBiotic · Powder50 mg per serving

Organic Rice Protein VanillaNutriBiotic · Powder50 mg per serving

Rice Protein Powder VanillaNutriBiotic · Powder50 mg per serving

Rice Protein Powder ChocolateNutriBiotic · Powder50 mg per serving

Designer Whey Vanilla PralineDesigner Whey · Powder140 mg per serving

NOS Blast Creatine Nitro SolutionPrecision Engineered · Powder120 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).