Supplements
Phosphorus in supplements · page 51
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 51 of 65
1
100% Whey Protein Fuel Strawberry SmashTwinlab · Powder56 mg per serving1
100% Whey Protein Fuel Vanilla SlamTwinlab · Powder95 mg per servingZ
Zero Carb SRO Vanilla BlastVPX · Powder48 mg per servingZ
Zero Carb SRO Chocolate DreamVPX · Powder48 mg per servingA
AR-5 Juicy GrapeAST Sports Science · Powder240 mg per servingA
AR-5 Lemon IceAST Sports Science · Powder240 mg per serving1
100% Greens+Whey VanillaBioChem · Powder57 mg per servingL
LivercleanDr. Venessa's Formulas · Tablet or Pill446 mg per servingM
Muscle Matrix Protein Women's Formula Alpine VanillaNutraBio · Powder120 mg per servingM
Muscle Matrix Protein Women's Formula Dutch ChocolateNutraBio · Powder121 mg per serving1
100% Whey Protein Isolate Dutch ChocolateNutraBio · Powder62 mg per serving1
100% Whey Protein Isolate Wild StrawberryNutraBio · Powder62 mg per serving1
100% Whey Protein Vanilla FlavorBioChem Sports · Powder107 mg per servingM
Mayhem Electric Blue RaspberryMutant · Powder120 mg per servingM
Mayhem Fruit Punch FrenzyMutant · Powder120 mg per servingM
Mega VeggieIndiana Botanic Gardens · Tablet or Pill29 mg per servingZ
ZipStixIndiana Botanic Gardens · Powder23 mg per serving1
100% Pure Whey Protein Isolate Vanilla FlavorExtreme Edge · Powder75 mg per servingO
Organic Whey Protein Powder Natural FlavorBiochem · Powder70 mg per servingO
OsteoOnePatient One MediNutritionals · Tablet or Pill90 mg per servingN
Nitro Amino FXMuscleTech Pro Series · Powder50 mg per servingM
Mineral Insurance FormulaBronson Laboratories · Tablet or Pill83 mg per servingS
Super Advanced NOS Blast Fruit PunchBody Fortress · Powder111 mg per servingA
Amino Drive Black Bruisin' BerryNutrex Research · Powder235 mg per servingA
Amino Drive Black Gashin' GrapeNutrex Research · Powder235 mg per servingA
Amino Drive Black Malicious MelonNutrex Research · Powder235 mg per servingP
Protein Chocolate Peanut ButterShredz · Powder0.00 Not Present per servingP
Protein Cinnamon BunShredz · Powder0.00 Not Present per servingD
Deep2 30 Banana SmoothieMt. Capra · Powder32 mg per servingD
Deep2 30 Coconut DreamMt. Capra · Powder32 mg per servingD
Deep2 30 Strawberry Splash!Mt. Capra · Powder32 mg per servingW
Whey Factors Natural French Vanilla FlavorNatural Factors · Powder85 mg per servingW
Whey Factors UnflavoredNatural Factors · Powder85 mg per servingW
Whey Factors Natural Double Chocolate FlavorNatural Factors · Powder85 mg per servingW
Whey Factors Natural Strawberry FlavorNatural Factors · Powder85 mg per servingW
Whey Factors Matcha Green TeaNatural Factors · Powder85 mg per servingS
Super Advanced Creatine Fruit PunchBody Fortress · Powder252 mg per servingT
ThyreneMetabolic Nutrition · Capsule225 mg per serving1
100% Whey Protein Isolate Cinnamon BunNutraBio · Powder62 mg per serving1
100% Whey Protein Isolate Cinnamon BunNutraBio · Powder62 mg per servingW
Whey Protein Isolate Vanilla FlavorExtreme Edge · Powder75 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).