United States
Data
Supplements

Phosphorus in supplements · page 48

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 48 of 65

B
Body Rush Cherry LimeadeForce Factor · Powder425 mg per serving
G
Gaspari's Real Mass Chocolate Ice CreamGaspari Nutrition · Powder496 mg per serving
G
Gaspari's Real Mass Rich Vanilla MilkshakeGaspari Nutrition · Powder496 mg per serving
G
Gaspari's Real Mass Strawberry MilkshakeGaspari Nutrition · Powder496 mg per serving
S
SizeOn Fruit PunchGaspari Nutrition · Powder214 mg per serving
S
SizeOn Concord GrapeGaspari Nutrition · Powder214 mg per serving
S
SuperPump Max Raspberry LemonadeGaspari Nutrition · Powder69 mg per serving
S
SuperPump Max Fruit Punch BlastGaspari Nutrition · Powder69 mg per serving
E
Endorush Grape FixBSN · Liquid25 mg per serving
E
Endorush Green Apple FixBSN · Liquid25 mg per serving
N
N.O.-Xplode Blue RaspberryBSN · Powder500 mg per serving
N
N.O.-Xplode GrapeBSN · Powder500 mg per serving
N
N.O.-Xplode LemonadeBSN · Powder500 mg per serving
N
N.O.-Xplode Lemon LimeBSN · Powder500 mg per serving
N
N.O.-Xplode 2.0 WatermelonBSN · Powder200 mg per serving
C
Complete Multi Ultra StrengthViva Vitamins · Tablet or Pill30 mg per serving
M
Multi-Pro Whey Cinnamon VanillaIDS · Powder0.00 NP per serving
M
Multi-Pro WheyIDS · Powder0.00 NP per serving
M
Multi-Pro Whey Belgian ChocolateIDS · Powder0.00 NP per serving
M
Mega Vita-GelVitamin World · Softgel Capsule50 mg per serving
P
Premium Soy Protein Isolate Powder ChocolateVitamin World · Powder679 mg per serving
N
Nitro-Tech Advanced Protein Bar Peanut Butter Chocolate ChipMuscleTech · Bar175 mg per serving
M
Mega Vita GelRadiance · Softgel Capsule50 mg per serving
U
Ultra Vita-Min Iron FreePuritan's Pride · Tablet or Pill24 mg per serving
M
Men'sRexall Sundown Naturalist · Other (e.g. tea bag)244 mg per serving
D
Daily MultipleRexall Sundown Naturalist · Other (e.g. tea bag)109 mg per serving
U
Ultimate OneVitamer Laboratories · Tablet or Pill30 mg per serving
C
CytoGainer Vanilla ShakeCytoSport · Powder0.00 NP per serving
N
Nitro-Tech Crunchy Chocolate CrispMuscleTech · Bar400 mg per serving
N
Nitro-Tech Delicious Vanilla SwirlMuscleTech · Liquid500 mg per serving
C
Cal/Mag/Zinc Natural Pina Colada FlavorTrace Minerals Research · Liquid600 mg per serving
H
Hair, Skin & NailsRexall · Tablet or Pill150 mg per serving
H
Hair, Skin & Nails MultiVitamer Laboratories · Tablet or Pill80 mg per serving
S
Super Mineral Juice Peach PizzazTrace Minerals Research · Liquid64 mg per serving
D
Daily EssentialsVAXA International · Capsule100 mg per serving
B
Basic PlusLife Zone · Capsule216 mg per serving
R
ReconMusclePharm · Powder50 mg per serving
C
Carnivor Blue RaspberryMuscleMeds · Powder20 mg per serving
C
Carnivor ChocolateMuscleMeds · Powder20 mg per serving
C
Carnivor Fruit PunchMuscleMeds · Powder20 mg per serving
C
Carnivor Cherry VanillaMuscleMeds · Powder20 mg per serving
H
Heart Health Support PackNature's Bounty · Other (e.g. tea bag)48 mg per serving
M
Mega Multi VitaminIndiana Botanic Gardens · Softgel Capsule50 mg per serving
T
Theravim-MNature's Bounty · Tablet or Pill23 mg per serving
S
Stress B-Complex with C & ZincNature's Bounty · Tablet or Pill46 mg per serving
A
Amino 1 Fruit PunchMusclePharm · Powder58 mg per serving
A
Amino 1 Fruit PunchMusclePharm · Powder58 mg per serving
A
Amino 1 Orange MangoMusclePharm · Powder58 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).