United States
Data
Other Combinations

Recon

by MusclePharm · Powder

Supplement facts from the label of Recon by MusclePharm: Calories 80 {Calories}, Total Carbohydrates 20 g, Vitamin C 500 mg, Vitamin E 75 IU….

Serving size20–40 Gram(s)
Servings per container30
Most servings a day on the label1
TypeOther Combinations
Barcode718122657681
Label recordDSLD 3712 · entered 2011-12-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories80 {Calories}——
└ Calories from Fat0.00 {Calories}——
Total Carbohydrates20 g7%—
└ Dietary Fiber1.0 g4%—
└ Sugar7.0 g——
Vitamin C500 mg833%2,000 mg · 25% at label max
Vitamin E75 IU250%—
Vitamin B65.0 mg250%100 mg · 5% at label max
Calcium50 mg5%2,500 mg · 2% at label max
Phosphorus50 mg5%4,000 mg · 1% at label max
Magnesium360 mg90%350 mg · 103% at label max ⚠
Chloride50 mg2%—
Sodium25 mg1%—
Potassium25 mg1%—
RECON Muscle Rebuilding Proprietary Blend40,000 mg——
└ Recovery Accelerator5,250 mg——
└ L-Glutamine3,500 mg——
└ L-Arginine1,500 mg——
└ Pyroglutamic Acid250 mg——
└ Muscle Extend Matrix1,385 mg——
└ Beta-Alanine0.00 NP——
└ Citrulline Malate0.00 NP——
└ Suma0.00 NP——
└ Ginger extract0.00 NP——
└ Muscle Detoxifier250 mg——
└ Echinacea0.00 NP——
└ Nettle0.00 NP——
└ Dandelion0.00 NP——
└ Bearberry0.00 NP——
└ Cranberry extract0.00 NP——
└ Saw Palmetto0.00 NP——
└ Bromelain0.00 NP——
└ Astaxanthin Complex0.00 NP——
└ Anabolic Primer Matrix8,800 mg——
└ 3:1:1 BCAA Blend6,000 mg——
└ L-Leucine3,000 mg——
└ L-Isoleucine1,000 mg——
└ L-Valine2,000 mg——
└ EAA Complex2,800 mg——
└ Glycine1,000 mg——
└ L-Threonine500 mg——
└ L-Lysine500 mg——
└ L-Phenylalanine500 mg——
└ L-Methionine150 mg——
└ L-Cysteine150 mg——
└ Reload Matrix53 mg——
└ Chromium0.00 NP——
└ Fenugreek Extract0.00 NP——
└ Gymnema sylvestre0.00 NP——
└ Vanadyl Sulfate0.00 NP——
└ Anti-Stress and Adaptogen Matrix85 mg——
└ Phosphatidlyserine Lecithin Complex0.00 NP——
└ Dimethylglycine0.00 NP——
└ Gynostemma pentaphyllum0.00 NP——
└ Carb Max 3 Stage Delivery System20,000 mg——
└ Maltodextrin (Potato)0.00 NP——
└ Dextrose0.00 NP——
└ Inulin0.00 NP——

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: All Other · Structure/Function

Suggested/Recommended/Usage/Directions: For High- Intensity training sessions: Use 1 scoop of RECON immediately post workout.

Suggested/Recommended/Usage/Directions: For moderate-intensity training sessions: Use 1/2 scoop of RECON immediately post-workout..

Suggested/Recommended/Usage/Directions: SUGGESTED USE: Mix ½ to 1 scoop of Recon to 6-12 oz of water immediately post workout

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

All Other Content: 40,000mg of POWERFUL INGREDIENTS

All Other Content: ATHLETE APPROVED

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).