Supplements
Phosphorus in supplements · page 49
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 49 of 65
A
Amino 1 Orange MangoMusclePharm · Powder58 mg per servingA
Amino 1 Lemon LimeMusclePharm · Powder58 mg per servingA
Amino 1 Lemon LimeMusclePharm · Powder58 mg per servingA
Amino 1 Fruit PunchMusclePharm · Powder58 mg per servingA
Amino 1 Cherry LimeadeMusclePharm · Powder58 mg per servingA
Amino 1 Cherry LimeadeMusclePharm · Powder58 mg per servingA
Amino 1 Cherry LimeadeMusclePharm · Powder36 mg per servingP
Pro-Antium Vanilla Wafer CrispRonnie Cole Signature Series · Powder8.0 % per servingP
Pro-Antium Strawberry ShortcakeRonnie Cole Signature Series · Powder8.0 % per servingW
Whey Protein Powder Chocolate Drink MixCVS Pharmacy · Powder109 mg per servingW
Whey Protein Powder VanillaCVS Pharmacy · Powder95 mg per servingC
Ch-Ch-Ch-Chia Omega-3 Chia SeedsJoseph Enterprises · Powder0.00 NP per servingS
Super Advanced Whey Protein Cookies N' CremeBody Fortress · Powder167 mg per servingS
Super Advanced Whey Protein Chocolate Peanut ButterBody Fortress · Powder69 mg per servingU
UltraClear MacroMetagenics · Powder350 mg per serving1
100% Greens+Whey ChocolateBioChem · Powder76 mg per serving1
100% Greens+Whey ChocolateBioChem · Powder76 mg per servingS
Sugar BalanceDr. Venessa's Formulas · Tablet or Pill294 mg per serving1
100% Whey Protein Isolate BananaNutraBio · Powder62 mg per serving1
100% Whey Protein Isolate BananaNutraBio · Powder62 mg per servingC
ChiaFactorsNatural Factors · Powder60 mg per servingZ
Zero Carb SRO Serious ChocolateVPX · Powder48 mg per servingZ
Zero Carb SRO Graham CrackerVPX · Powder48 mg per servingZ
Zero Carb SRO StrawberryVPX · Powder48 mg per servingZ
Zero Carb SRO Vanilla DreamVPX · Powder48 mg per servingM
Monster Blend ChocolateCytoSport Monster Series · Powder250 mg per servingM
Monster Blend ChocolateCytoSport Monster Series · Powder250 mg per servingP
Passionate Men's ComplexIndiana Botanic Gardens · Tablet or Pill135 mg per servingC
Cran-PlusBotanic Choice · Tablet or Pill32 mg per servingM
Muscle Matrix Protein Alpine VanillaNutraBio · Powder167 mg per servingP
Probiotic Multi-Enzyme Digestive FormulaSpring Valley · Tablet or Pill111 mg per servingM
Multi-EnzymeThe Vitamin Shoppe · Tablet or Pill156 mg per servingM
Multi-EnzymeThe Vitamin Shoppe · Tablet or Pill156 mg per servingM
Multi-EnzymeThe Vitamin Shoppe · Tablet or Pill156 mg per servingH
Hydrotherm XTBodyTech Elite · Capsule55 mg per servingC
Classic Whey Orange DreamNutraBio · Powder120 mg per servingS
Special Edition Classic Whey Irish Whiskey CreamNutraBio · Powder120 mg per serving1
100% Whey Isolate Protein Sugar-Free Cocoa Coconut FlavorBiochem · Powder45 mg per servingW
W 100% Whey Isolate Protein Coconut Flavor Sugar-FreeBiochem · Powder40 mg per servingA
Amplified N.O. Loaded Fruit PunchGNC Pro Performance AMP Advanced Muscle Performance · Powder1,000 mg per servingA
Amplified N.O. Loaded Blue RaspberryGNC Pro Performance AMP Advanced Muscle Performance · Powder1,000 mg per servingC
Cell-Tech Hardcore Pro Series Blue RaspberryMuscleTech · Powder40 mg per servingC
Cell-Tech Haredcore Pro Series Fruit PunchMuscleTech · Powder40 mg per servingC
Cell-Tech Hardcore Pro Series GrapeMuscleTech · Powder40 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).