Supplements

Phosphorus in supplements · page 49

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 49 of 65

A
Amino 1 Orange MangoMusclePharm · Powder58 mg per serving
A
Amino 1 Lemon LimeMusclePharm · Powder58 mg per serving
A
Amino 1 Lemon LimeMusclePharm · Powder58 mg per serving
A
Amino 1 Fruit PunchMusclePharm · Powder58 mg per serving
A
Amino 1 Cherry LimeadeMusclePharm · Powder58 mg per serving
A
Amino 1 Cherry LimeadeMusclePharm · Powder58 mg per serving
A
Amino 1 Cherry LimeadeMusclePharm · Powder36 mg per serving
P
Pro-Antium Vanilla Wafer CrispRonnie Cole Signature Series · Powder8.0 % per serving
P
Pro-Antium Strawberry ShortcakeRonnie Cole Signature Series · Powder8.0 % per serving
W
Whey Protein Powder Chocolate Drink MixCVS Pharmacy · Powder109 mg per serving
W
Whey Protein Powder VanillaCVS Pharmacy · Powder95 mg per serving
C
Ch-Ch-Ch-Chia Omega-3 Chia SeedsJoseph Enterprises · Powder0.00 NP per serving
S
Super Advanced Whey Protein Cookies N' CremeBody Fortress · Powder167 mg per serving
S
Super Advanced Whey Protein Chocolate Peanut ButterBody Fortress · Powder69 mg per serving
U
UltraClear MacroMetagenics · Powder350 mg per serving
1
100% Greens+Whey ChocolateBioChem · Powder76 mg per serving
1
100% Greens+Whey ChocolateBioChem · Powder76 mg per serving
S
Sugar BalanceDr. Venessa's Formulas · Tablet or Pill294 mg per serving
1
100% Whey Protein Isolate BananaNutraBio · Powder62 mg per serving
1
100% Whey Protein Isolate BananaNutraBio · Powder62 mg per serving
C
ChiaFactorsNatural Factors · Powder60 mg per serving
Z
Zero Carb SRO Serious ChocolateVPX · Powder48 mg per serving
Z
Zero Carb SRO Graham CrackerVPX · Powder48 mg per serving
Z
Zero Carb SRO StrawberryVPX · Powder48 mg per serving
Z
Zero Carb SRO Vanilla DreamVPX · Powder48 mg per serving
M
Monster Blend ChocolateCytoSport Monster Series · Powder250 mg per serving
M
Monster Blend ChocolateCytoSport Monster Series · Powder250 mg per serving
P
Passionate Men's ComplexIndiana Botanic Gardens · Tablet or Pill135 mg per serving
C
Cran-PlusBotanic Choice · Tablet or Pill32 mg per serving
M
Muscle Matrix Protein Alpine VanillaNutraBio · Powder167 mg per serving
P
Probiotic Multi-Enzyme Digestive FormulaSpring Valley · Tablet or Pill111 mg per serving
M
Multi-EnzymeThe Vitamin Shoppe · Tablet or Pill156 mg per serving
M
Multi-EnzymeThe Vitamin Shoppe · Tablet or Pill156 mg per serving
M
Multi-EnzymeThe Vitamin Shoppe · Tablet or Pill156 mg per serving
H
Hydrotherm XTBodyTech Elite · Capsule55 mg per serving
C
Classic Whey Orange DreamNutraBio · Powder120 mg per serving
S
Special Edition Classic Whey Irish Whiskey CreamNutraBio · Powder120 mg per serving
1
100% Whey Isolate Protein Sugar-Free Cocoa Coconut FlavorBiochem · Powder45 mg per serving
W
W 100% Whey Isolate Protein Coconut Flavor Sugar-FreeBiochem · Powder40 mg per serving
Plant Protein + , NB Pure Pure Vegan
Plant Protein + NB Pure Pure Vegan · Powder380 mg per serving
Clear Protein Savage Peach Tea, Enhanced
Clear Protein Savage Peach TeaEnhanced · Powder396 mg per serving
Cell Forte Max3 Blend, Nature's Way
Cell Forte Max3 BlendNature's Way · Capsule192 mg per serving
Lecithin Granules, Bluebonnet Super Earth
Lecithin GranulesBluebonnet Super Earth · Other (e.g. tea bag)205 mg per serving
A
Amplified N.O. Loaded Fruit PunchGNC Pro Performance AMP Advanced Muscle Performance · Powder1,000 mg per serving
A
Amplified N.O. Loaded Blue RaspberryGNC Pro Performance AMP Advanced Muscle Performance · Powder1,000 mg per serving
C
Cell-Tech Hardcore Pro Series Blue RaspberryMuscleTech · Powder40 mg per serving
C
Cell-Tech Haredcore Pro Series Fruit PunchMuscleTech · Powder40 mg per serving
C
Cell-Tech Hardcore Pro Series GrapeMuscleTech · Powder40 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).