Stress B-Complex with C & Zinc
by Nature's Bounty · Tablet or Pill
Supplement facts from the label of Stress B-Complex with C & Zinc by Nature's Bounty: Vitamin C 500 mg, Thiamine 20 mg, Riboflavin 5.0 mg, Niacin 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 500 mg | 833% | 2,000 mg · 25% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 20 mg | 1,333% | — |
| Riboflavin | 5.0 mg | 298% | — |
| Niacin (Niacinamide Ascorbate) | 100 mg | 500% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | 1,000% | 100 mg · 20% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 20 mcg | 333% | — |
| Biotin (D-Biotin) | 100 mcg | 33% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 20 mg | 200% | — |
| Calcium (Dicalcium Phosphate) | 60 mg | 6% | 2,500 mg · 2% at label max |
| Phosphorus (Dicalcium Phosphate) | 46 mg | 5% | 4,000 mg · 1% at label max |
| Zinc (Zinc Oxide) | 24 mg | 159% | 40 mg · 60% at label max |
| Copper (Cupric Oxide) | 3.0 mg | 150% | 10,000 mcg · 30% at label max |
| Proprietary Blend | 5.0 mg | — | — |
| └ Debittered Brewer's Yeast | 0.00 NP | — | — |
| └ Soy Lecithin | 0.00 NP | — | — |
| └ Alfalfa leaf powder | 0.00 NP | — | — |
| └ Rice Bran powder | 0.00 NP | — | — |
| └ Parsley powder | 0.00 NP | — | — |
| └ Watercress powder | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: DIRECTIONS: For adults, take one (1) tablet daily, preferably with a meal.
Precautions re: Children: Keep out of reach if children.
FDA Disclaimer Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Storage: Store at room temperature.
All Other Content: 1 PER DAY
General: Product/Version Code: Prod. No. 18530 03C B18563
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).