United States
Data
Supplements

Phosphorus in supplements · page 41

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 41 of 65

O
One All-In-One Nutritional Shake NaturalVega · Powder550 mg per serving
O
One All-In-One Nutritional Shake Vanilla ChaiVega · Powder550 mg per serving
E
Elite Fusion 7 Mochaccino RushDymatize Nutrition · Powder80 mg per serving
S
Stealth Cookies & CreamVPX · Powder40 % per serving
P
Pro-Antium Double Chocolate CookieRonnie Cole Signature Series · Powder11 % per serving
B
Black Powder Fruit ExplosionMRI · Powder20 % per serving
C
Centrum Women Under 50Centrum · Tablet or Pill20 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill20 mg per serving
C
Centrum Silver Chewables Citrus BerryCentrum · Tablet or Pill125 mg per serving
C
Centrum Women Under 50Centrum · Tablet or Pill20 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill20 mg per serving
A
American Iso Whey Protein VanillaMGN Muscle Gauge Nutrition · Powder150 mg per serving
A
American Iso Whey Protein ChocolateMGN Muscle Gauge Nutrition · Powder150 mg per serving
P
Pure Isolate Whey Protein ChocolateMGN Muscle Gauge Nutrition · Powder100 mg per serving
P
Pure Isolate Whey Protein VanillaMGN Muscle Gauge Nutrition · Powder100 mg per serving
C
Carnivor Blue RaspberryMuscleMeds · Powder20 mg per serving
C
Carnivor ChocolateMuscleMeds · Powder20 mg per serving
I
I-Caps MVAlcon · Tablet or Pill70 mg per serving
C
Centrum Men Under 50Centrum · Tablet or Pill20 mg per serving
C
Complete MultivitaminEquate · Tablet or Pill20 mg per serving
C
Complete Multivitamin Adilts Under 50Equate · Tablet or Pill20 mg per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill20 mg per serving
C
Centrum Specialist PrenatalCentrum · Other (e.g. tea bag)20 mg per serving
T
Triple ProbioticNature Made · Other (e.g. tea bag)30 mg per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill20 mg per serving
C
Centrum Specialist VisionCentrum · Tablet or Pill50 mg per serving
U
Up Your Mass Fudge BrownieMHP Maximum Human Performance · Powder0.00 NP per serving
U
Up Your Mass CinnaBunMHP Maximum Human Performance · Powder0.00 NP per serving
U
Up Your Mass VanillaMHP Maximum Human Performance · Powder0.00 NP per serving
F
Fastin Multi-Vite For HerHi-Tech Pharmaceuticals · Tablet or Pill20 mg per serving
C
Children's Multivitaminup&up · Tablet or Pill50 mg per serving
T
Tokkyo Protein VanillaTokkyo Nutrition · Powder0.00 NP per serving
T
Tokkyo Protein StrawberryTokkyo Nutrition · Powder0.00 NP per serving
T
Tokkyo Protein Cookies & CreamTokkyo Nutrition · Powder0.00 NP per serving
M
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill20 mg per serving
M
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill20 mg per serving
A
Adults' 50+ Multivitamin/Multimineralup&up · Tablet or Pill20 mg per serving
C
Complete Multi Ultra StrengthViva Vitamins · Tablet or Pill30 mg per serving
M
Menopause Supportup&up · Tablet or Pill50 mg per serving
S
Soy Protein Isolate Powder UnflavoredVitamin World · Powder0.00 NP per serving
P
Premium Soy Protein Isolate Powder VanillaVitamin World · Powder675 mg per serving
A
ABC Plus Senior Iron FreeVitamin World · Other (e.g. tea bag)20 mg per serving
S
Super Chelated Multi-MineralVitamin World · Other (e.g. tea bag)200 mg per serving
D
DetoxiCleanseBioclinic Naturals · Powder37 mg per serving
R
RestorXBioclinic Naturals · Powder44 mg per serving
H
Hair - Skin - NailsVitamin World · Other (e.g. tea bag)90 mg per serving
S
Spiru-Pro Soy Protein Drink With Spirulina Natural ChocolateVitamin World · Powder140 mg per serving
S
Spiru-Tein High Protein Energy Meal Raspberry RoyaleNature's Plus · Powder200 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).