Adults' 50+ Multivitamin/Multimineral
by up&up · Tablet or Pill
Supplement facts from the label of Adults' 50+ Multivitamin/Multimineral by up&up: Vitamin A 2,500 IU, Vitamin C 60 mg, Vitamin D 500 IU, Vitamin E 50 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 2,500 IU | 50% | — |
| Vitamin C | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D | 500 IU | 125% | 100 mcg · 13% at label max |
| Vitamin E | 50 IU | 167% | — |
| Vitamin K | 30 mcg | 38% | — |
| Thiamine | 1.5 mg | 100% | — |
| Riboflavin | 1.7 mg | 100% | — |
| Niacin | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 | 3.0 mg | 150% | 100 mg · 3% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 25 mcg | 417% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid | 10 mg | 100% | — |
| Calcium | 220 mg | 22% | 2,500 mg · 9% at label max |
| Phosphorus | 20 mg | 2% | 4,000 mg · 1% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 50 mg | 13% | 350 mg · 14% at label max |
| Zinc | 11 mg | 73% | 40 mg · 28% at label max |
| Selenium (L-Selenomethionine) | 55 mcg | 79% | 400 mcg · 14% at label max |
| Copper | 0.50 mg | 25% | 10,000 mcg · 5% at label max |
| Manganese | 2.3 mg | 115% | 11 mg · 21% at label max |
| Chromium | 45 mcg | 38% | — |
| Molybdenum | 45 mcg | 60% | 2,000 mcg · 2% at label max |
| Chloride | 72 mg | 2% | — |
| Potassium | 80 mg | 2% | — |
| Boron | 150 mg | — | 20 mg · 750% at label max ⚠ |
| Nickel | 5.0 mcg | — | — |
| Silicon | 2.0 mg | — | — |
| Vanadium | 10 mcg | — | — |
| Lutein | 250 mcg | — | — |
| Lycopene | 300 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): This product is not manufactured or distributed by Pfizer, marketer of Centrum(R) Silver(R).
All Other Content: EXP05/14 2FN1432
Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant or nursing a baby, if you are taking medication or have a medical condition, ask a doctor before using this product.
Precautions re: All Other: Do not use if printed seal under cap is broken or missing
Brand IP Statement(s) re: (c), (TM), (SM): Compare to ingredients in Centrum(R) Silver(R)
Formula re: Type: key nutrients to help promote the health of adults 50+**
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).