Supplements
Phosphorus in supplements · page 40
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 40 of 65
C
Classic Whey Pina ColadaNutraBio · Powder101 mg per servingC
Classic Whey Pumpkin SpiceNutraBio · Powder101 mg per servingC
Classic Whey Pumpkin SpiceNutraBio · Powder101 mg per servingC
Classic Whey Salted CaramelNutraBio · Powder102 mg per servingC
Classic Whey Salted CaramelNutraBio · Powder101 mg per servingC
Classic Whey Chocolate Peanut ButterNutraBio · Powder102 mg per servingC
Classic Whey Chocolate Peanut ButterNutraBio · Powder102 mg per servingM
Muscle Matrix Protein Cookies & CreamNutraBio · Powder172 mg per servingM
Muscle Matrix Protein Chocolate Peanut ButterNutraBio · Powder172 mg per servingC
Classic Whey Unflavored/RawNutraBio · Powder102 mg per servingN
N.O.-Xplode 2.0 Fruit PunchBSN · Powder200 mg per servingP
Post Workout Chocolate FlavorExtreme Edge · Powder95 mg per servingC
Concentrated Ultra ProstagenMetagenics · Tablet or Pill60 mg per servingC
Concentrated Ultra ProstagenMetagenics · Tablet or Pill60 mg per servingE
Enigma PineappleApollon Nutrition · Powder48 mg per servingG
Garlic Echinacea Elderberry+Futurebiotics · Tablet or Pill182 mg per servingV
Vegetarian Enzyme ComplexFuturebiotics · Tablet or Pill118 mg per servingN
Nutritional Management PackDouglas Laboratories · Other (e.g. tea bag)65 mg per servingY
Your Daily NutritionCountry Life Realfood Organics · Tablet or Pill0.85 mg per servingF
Five Calories 1000 mg Vitamin C Mandarin OrangeEmergen-C · Powder38 mg per servingO
Ocuvite Eye+MultiBausch & Lomb · Tablet or Pill14 mg per servingC
Centrum Adults Under 50Centrum · Tablet or Pill20 mg per servingC
Centrum Men Under 50Centrum · Tablet or Pill20 mg per servingC
Centrum Women Under 50Centrum · Tablet or Pill20 mg per servingK
Karbolic Super-Premium Muscle Fuel Strawberry PopsiclePS ProSupps · Powder1,077 mg per servingK
Karbolic Super-Premium Muscle Fuel Power PunchPS ProSupps · Powder1,077 mg per servingK
Karbolic Super-Premium Muscle Fuel Orange BurstPS ProSupps · Powder1,077 mg per servingK
Karbolic Super-Premium Muscle Fuel Strawberry PopsiclePS ProSupps · Powder1,077 mg per servingP
Promasil Soft Serve VanillaRivalus · Powder100 mg per servingR
Re-Con WatermelonMusclePharm · Powder50 mg per servingN
NOS Blast Creatine Nitro Solution Blue RaspberryPrecision Engineered · Powder120 mg per servingW
Whey Protein Wild StrawberryPrecision Engineered · Powder89 mg per servingW
Whey Protein Creamy VanillaPrecision Engineered · Powder90 mg per servingN
Nature's Sweet Life Dark Chocolate 55% CacaoNature's Sunshine · Bar6.0 % per servingS
Spectravite Ultra Women's Health SeniorCVS Pharmacy · Tablet or Pill20 mg per servingC
Complete Whole Food Health Optimizer Natural FlavorSequel Vega · Powder1,100 mg per servingC
Complete Whole Food Health Optimizer Berry FlavorSequel Vega · Powder1,100 mg per servingC
Complete Whole Food Health Optimizer Berry FlavorSequel Vega · Powder1,100 mg per servingC
Complete Whole Food Health Optimizer Vanilla Chai FlavorSequel Vega · Powder1,100 mg per servingO
One All-In-One Nutritional Shake ChocolateVega · Powder550 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).