Spiru-Tein High Protein Energy Meal Raspberry Royale
by Nature's Plus · Powder
Supplement facts from the label of Spiru-Tein High Protein Energy Meal Raspberry Royale by Nature's Plus: Calories 190 {Calories}, Total Fat 0.00 g, Cholesterol 0.00 mg, Sodium 140 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 190 {Calories} | — | — |
| └ Calories from Fat | 0.00 {Calories} | — | — |
| Total Fat | 0.00 g | 0% | — |
| └ Saturated Fat | 0.00 g | 0% | — |
| └ Trans Fat | 0.00 g | — | — |
| Cholesterol | 0.00 mg | 2% | — |
| Sodium | 140 mg | 11% | — |
| Potassium | 150 mg | 16% | — |
| Total Carbohydrates | 15 g | 9% | — |
| └ Dietary Fiber | 1.0 g | 4% | — |
| └ Sugar | 10 g | — | — |
| └ Other Carbohydrates | 4.0 g | — | — |
| Protein | 14 g | 44% | — |
| Vitamin A | 5,000 IU | 110% | — |
| Vitamin C | 60 mg | 100% | 2,000 mg · 3% at label max |
| Calcium | 300 mg | 60% | 2,500 mg · 12% at label max |
| Iron | 4.5 mg | 25% | 45 mg · 10% at label max |
| Vitamin D | 400 IU | 120% | 100 mcg · 10% at label max |
| Vitamin E | 30 IU | 100% | — |
| Thiamine | 1.5 mg | 110% | — |
| Riboflavin | 1.7 mg | 120% | — |
| Niacin | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 6.0 mcg | 120% | — |
| Biotin | 300 mcg | 100% | — |
| Pantothenic Acid | 10 mg | 110% | — |
| Phosphorus | 200 mg | 45% | 4,000 mg · 5% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 80 mg | 25% | 350 mg · 23% at label max |
| Zinc | 15 mg | 110% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 21 mcg | 30% | 400 mcg · 5% at label max |
| Manganese | 5.0 mg | 250% | 11 mg · 45% at label max |
| Chromium | 18 mcg | 15% | — |
| Molybdenum | 20 mcg | 25% | 2,000 mcg · 1% at label max |
| Each serving of SPIRU-TEIN also contains | 0.00 NP | — | — |
| └ Inositol | 50 mg | — | — |
| └ Choline (Choline Bitartrate) | 21 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · No Claim
Brand IP Statement(s) re: (c), (TM), (SM): The Energy Supplements(R)
All Other Content: Great Taste - Mixes Instantly
Formula re: Contains: Complete Broad Spectrum Protein Complex with Spirulina & Real Fruit
Seals/Symbols: TRI-PART PROTEIN(R)
Seals/Symbols: Healthy HEART Food
Seals/Symbols: GLUTEN Free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).