Supplements

Phosphorus in supplements · page 42

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 42 of 65

A
ABC Plus Senior Iron FreeVitamin World · Other (e.g. tea bag)20 mg per serving
M
Maximum AntioxidantVitamin World · Other (e.g. tea bag)82 mg per serving
E
Elite Fusion 7 Milk ChocolateDymatize Nutrition · Powder0.00 NP per serving
S
Super Mass Gainer ChocolateBody Fortress · Powder0.00 NP per serving
M
Muscle & Weight Gainer VanillaPrecision Engineered · Powder0.00 NP per serving
M
Muscle XGF Rich Chocolate CreamAST Sports Science · Powder0.00 NP per serving
M
Muscle & Weight Gainer ChocolatePrecision Engineered · Powder0.00 NP per serving
V
VYO-Pro Chocolate Brownie XtremeAST Sports Science · Bar0.00 NP per serving
C
Casein Pro Vanilla Soft ServeUniversal · Powder0.00 NP per serving
C
Casein Pro Chocolate MilkshakeUniversal · Powder0.00 NP per serving
C
Casein Pro Vanilla Soft ServeUniversal · Powder0.00 NP per serving
C
Casein Pro Chocolate MilkshakeUniversal · Powder0.00 NP per serving
P
Proton 7 Cookies & CreamUniversal · Powder0.00 NP per serving
P
Proton 7 Chocolate MilkshakeUniversal · Powder0.00 NP per serving
P
Proton 7 Vanilla MilkshakeUniversal · Powder0.00 NP per serving
R
Real Gains Strawberry Ice CreamUniversal · Powder0.00 NP per serving
M
Muscle XGF Vanilla Ice CreamAST Sports Science · Powder0.00 NP per serving
I
IPP Non-GMO Soy Lecithin GranulesVitaCeutical Labs · Powder0.00 NP per serving
A
AZV Multi VitaminSystemic Formulas Bio Nutriment · Capsule160 mg per serving
A
Accell TherapeuticSystemic Formulas · Powder90 mg per serving
B
BioNutrient ComplexEnergetix · Capsule40 mg per serving
M
Metabolic MatrixEnergetix · Liquid200 mg per serving
P
PaleoMeal Natural Vanilla Flavor UnsweetenedDesigns for Health · Powder60 mg per serving
P
PaleoMeal Natural Chocolate FlavorDesigns for Health · Powder60 mg per serving
P
PaleoMeal Natural Vanilla Flavor UnsweetenedDesigns for Health · Powder60 mg per serving
P
PaleoCleanse Functional Detoxification PowderDesigns for Health · Powder100 mg per serving
P
PaleoMeal Natural Strawberry FlavorDesigns for Health · Powder60 mg per serving
M
MultirightFarr Laboratories · Tablet or Pill36 mg per serving
O
Omni Jr.DaVinci Laboratories Of Vermont · Unknown13 mg per serving
P
PaleoMeal Natural Chocolate FlavorDesigns for Health · Powder60 mg per serving
S
Spectra Without Copper And IronDaVinci Laboratories Of Vermont · Tablet or Pill180 mg per serving
O
OptiMune Citrus FlavorIVL Institute For Vibrant Living · Other (e.g. tea bag)47 mg per serving
P
Performance Edge For MenBronson Laboratories · Capsule11 mg per serving
A
All Insurance Vitamin PowderBronson Laboratories · Powder103 mg per serving
C
Complete 50+ Multivitamin-Multimineral SupplementWelby Health · Tablet or Pill20 mg per serving
S
Spectravite Ultra Men's HealthCVS Pharmacy · Tablet or Pill20 mg per serving
C
Children's Multivitamin CompleteEquate · Tablet or Pill50 mg per serving
C
Complete MultivitaminEquate · Tablet or Pill20 mg per serving
S
Sugar Free Children's chewableKirkland Signature · Tablet or Pill50 mg per serving
C
Complete Ultra Women's Health Women Age 50+Equate · Tablet or Pill20 mg per serving
S
Spectravite Ultra Men's HealthCVS Pharmacy · Tablet or Pill20 mg per serving
I
I-Caps MVAlcon · Tablet or Pill70 mg per serving
C
Centrum Kids ChewablesCentrum · Tablet or Pill50 mg per serving
M
Monster Mass ChocolateCytoSport · Powder0.00 Not Present per serving
C
CertaVite With AntioxidantsMajor · Tablet or Pill20 mg per serving
A
Advanced Sun ViteRexall Sundown Naturalist · Tablet or Pill20 mg per serving
C
Complete Men's HealthKroger · Tablet or Pill20 mg per serving
C
Central-ViteRite Aid Pharmacy · Tablet or Pill20 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).