Supplements
Phosphorus in supplements · page 42
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 42 of 65
A
ABC Plus Senior Iron FreeVitamin World · Other (e.g. tea bag)20 mg per servingM
Maximum AntioxidantVitamin World · Other (e.g. tea bag)82 mg per servingE
Elite Fusion 7 Milk ChocolateDymatize Nutrition · Powder0.00 NP per servingS
Super Mass Gainer ChocolateBody Fortress · Powder0.00 NP per servingM
Muscle & Weight Gainer VanillaPrecision Engineered · Powder0.00 NP per servingM
Muscle XGF Rich Chocolate CreamAST Sports Science · Powder0.00 NP per servingM
Muscle & Weight Gainer ChocolatePrecision Engineered · Powder0.00 NP per servingV
VYO-Pro Chocolate Brownie XtremeAST Sports Science · Bar0.00 NP per servingC
Casein Pro Vanilla Soft ServeUniversal · Powder0.00 NP per servingC
Casein Pro Chocolate MilkshakeUniversal · Powder0.00 NP per servingC
Casein Pro Vanilla Soft ServeUniversal · Powder0.00 NP per servingC
Casein Pro Chocolate MilkshakeUniversal · Powder0.00 NP per servingP
Proton 7 Cookies & CreamUniversal · Powder0.00 NP per servingP
Proton 7 Chocolate MilkshakeUniversal · Powder0.00 NP per servingP
Proton 7 Vanilla MilkshakeUniversal · Powder0.00 NP per servingR
Real Gains Strawberry Ice CreamUniversal · Powder0.00 NP per servingM
Muscle XGF Vanilla Ice CreamAST Sports Science · Powder0.00 NP per servingI
IPP Non-GMO Soy Lecithin GranulesVitaCeutical Labs · Powder0.00 NP per servingA
AZV Multi VitaminSystemic Formulas Bio Nutriment · Capsule160 mg per servingA
Accell TherapeuticSystemic Formulas · Powder90 mg per servingB
BioNutrient ComplexEnergetix · Capsule40 mg per servingM
Metabolic MatrixEnergetix · Liquid200 mg per servingP
PaleoMeal Natural Vanilla Flavor UnsweetenedDesigns for Health · Powder60 mg per servingP
PaleoMeal Natural Chocolate FlavorDesigns for Health · Powder60 mg per servingP
PaleoMeal Natural Vanilla Flavor UnsweetenedDesigns for Health · Powder60 mg per servingP
PaleoCleanse Functional Detoxification PowderDesigns for Health · Powder100 mg per servingP
PaleoMeal Natural Strawberry FlavorDesigns for Health · Powder60 mg per servingM
MultirightFarr Laboratories · Tablet or Pill36 mg per servingO
Omni Jr.DaVinci Laboratories Of Vermont · Unknown13 mg per servingP
PaleoMeal Natural Chocolate FlavorDesigns for Health · Powder60 mg per servingS
Spectra Without Copper And IronDaVinci Laboratories Of Vermont · Tablet or Pill180 mg per servingO
OptiMune Citrus FlavorIVL Institute For Vibrant Living · Other (e.g. tea bag)47 mg per servingP
Performance Edge For MenBronson Laboratories · Capsule11 mg per servingA
All Insurance Vitamin PowderBronson Laboratories · Powder103 mg per servingC
Complete 50+ Multivitamin-Multimineral SupplementWelby Health · Tablet or Pill20 mg per servingS
Spectravite Ultra Men's HealthCVS Pharmacy · Tablet or Pill20 mg per servingC
Children's Multivitamin CompleteEquate · Tablet or Pill50 mg per servingC
Complete MultivitaminEquate · Tablet or Pill20 mg per servingS
Sugar Free Children's chewableKirkland Signature · Tablet or Pill50 mg per servingC
Complete Ultra Women's Health Women Age 50+Equate · Tablet or Pill20 mg per servingS
Spectravite Ultra Men's HealthCVS Pharmacy · Tablet or Pill20 mg per servingI
I-Caps MVAlcon · Tablet or Pill70 mg per servingC
Centrum Kids ChewablesCentrum · Tablet or Pill50 mg per servingM
Monster Mass ChocolateCytoSport · Powder0.00 Not Present per servingC
CertaVite With AntioxidantsMajor · Tablet or Pill20 mg per servingA
Advanced Sun ViteRexall Sundown Naturalist · Tablet or Pill20 mg per servingC
Complete Men's HealthKroger · Tablet or Pill20 mg per servingC
Central-ViteRite Aid Pharmacy · Tablet or Pill20 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).