Supplements

Phosphorus in supplements · page 28

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 28 of 65

B
Bulk 1340 Strawberries & CreamGNC Pro Performance · Powder1,300 mg per serving
B
Bulk 1340 Double ChocolateGNC Pro Performance · Powder1,360 mg per serving
C
Complete Multivitamin Women's 50+Equate · Tablet or Pill20 mg per serving
C
Coral CalciumCalifornia Academy of Health · Powder25 mg per serving
C
Children's Complete Multiple VitaminSmart Sense · Tablet or Pill100 mg per serving
S
Super Hi-Potency Multi-Vitamin & Mineral With PhytonutrientsWindmill · Tablet or Pill68 mg per serving
S
Super Natural CalciumVibrant Health · Tablet or Pill12 mg per serving
H
Hair Skin & NailsH-E-B · Other (e.g. tea bag)90 mg per serving
H
Hair, Skin & NailsRexall Naturalist · Tablet or Pill128 mg per serving
T
Training PacksPrecision Engineered · Other (e.g. tea bag)241 mg per serving
S
Super Plenamins PlusSundown Naturalist · Tablet or Pill109 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Other (e.g. tea bag)70 mg per serving
U
Ultima Replenisher GrapeUltima · Powder70 mg per serving
U
Ultima Replenisher LemonadeUltima · Other (e.g. tea bag)70 mg per serving
U
Ultima Replenisher OrangeUltima · Other (e.g. tea bag)70 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder70 mg per serving
U
Ultima Replenisher Electrolyte Powder Cherry PomegranateUltima · Powder70 mg per serving
U
Ultima Replenisher GrapeUltima · Powder70 mg per serving
U
Ultima Replenisher LemonadeUltima · Powder70 mg per serving
U
Ultima Replenisher OrangeUltima · Powder70 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder70 mg per serving
U
Ultima Replenisher GrapeUltima · Powder70 mg per serving
U
Ultima Replenisher OrangeUltima · Powder70 mg per serving
A
Advanced MenoprimNutritionWorks · Tablet or Pill40 mg per serving
T
Thera-MPlus Pharma · Other (e.g. tea bag)31 mg per serving
H
Hair, Skin & NailsFoods Plus · Unknown110 mg per serving
A
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)20 mg per serving
B
Bio35Pro-Biotiks · Softgel Capsule114 mg per serving
H
High Potency 50+Foods Plus · Tablet or Pill20 mg per serving
H
Hair, Skin & NailsSundown Naturalist · Tablet or Pill128 mg per serving
T
The Better Vitamin C 1000 mg Plus Electrolytes Natural Orange FlavorEster-C · Powder150 mg per serving
D
DGCAST Sports Science · Powder65 mg per serving
M
Monster Milk VanillaCytoSport Monster Series · Powder400 mg per serving
M
Monster Milk ChocolateCytoSport Monster Series · Powder400 mg per serving
M
Monster Milk StrawberryCytoSport Monster Series · Powder400 mg per serving
M
Monster Milk BananaCytoSport Monster Series · Powder400 mg per serving
M
Monster Milk Cookies 'N CremeCytoSport Monster Series · Powder400 mg per serving
M
Monster Milk Peanut Butter ChocolateCytoSport Monster Series · Powder400 mg per serving
M
Monster Massive VanillaCytoSport Monster Series · Powder650 mg per serving
G
Gainer ChocolateMuscle Milk · Powder400 mg per serving
G
Gainer Vanilla CremeMuscle Milk · Powder400 mg per serving
S
Super CrusadeTrader Joe's · Tablet or Pill80 mg per serving
M
MRP Banana CreamCore Nutritionals · Powder250 mg per serving
M
MRP Classic VanillaCore Nutritionals · Powder250 mg per serving
M
Multi-Pro 32XAST Sports Science · Tablet or Pill45 mg per serving
M
MRP Peanut Butter Oatmeal CookieCore Nutritionals · Powder250 mg per serving
M
MRP Rich ChocolateCore Nutritionals · Powder250 mg per serving
M
MRP SnickerdoodleCore Nutritionals · Powder250 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).