United States
Data
Supplements

Phosphorus in supplements · page 29

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 29 of 65

T
Thyroid ComplexPuritan's Pride · Capsule40 mg per serving
X
Xtreme Size Up VanillaMET-Rx · Powder1,100 mg per serving
X
Xtreme Size Up ChocolateMET-Rx · Powder1,050 mg per serving
B
Bone Support FormulaProtocol For Life Balance · Capsule287 mg per serving
S
Soft Chew Multivitamin Delicious Mixed BerryGNC Women's Ultra Mega · Other (e.g. tea bag)300 mg per serving
M
Mega Men Soft Chew Multivitamin Fruit PunchGNC Mega Men · Other (e.g. tea bag)160 mg per serving
S
Sun-Chlorella A 200 mgSun Chlorella · Tablet or Pill40 mg per serving
S
Sun-Chlorella A GranulesSun Chlorella · Powder40 mg per serving
S
Sun-Chlorella A GranulesSun Chlorella · Powder48 mg per serving
H
Hair, Skin & Nails FormulaGNC Women's · Tablet or Pill100 mg per serving
S
Sun-Chlorella A 500 mgSun Chlorella · Tablet or Pill40 mg per serving
S
Sun-Chlorella A 500 mgSun Chlorella · Tablet or Pill40 mg per serving
S
Sun-Chlorella A PowderSun Chlorella · Powder73 mg per serving
M
Mineral ComplexPeggy's Body Science · Tablet or Pill500 mg per serving
B
Bone Density FactorsCountry Life · Tablet or Pill141 mg per serving
B
Bone Density FactorsCountry Life · Tablet or Pill141 mg per serving
U
Ultimate Protein System ChocolateBioChem Sports · Powder55 mg per serving
U
Ultimate Protein System ChocolateBioChem Sports · Powder55 mg per serving
W
Whey Protein Tahitian Vanilla FlavorIRONMAN · Powder240 mg per serving
W
Whey Protein Swiss Chocolate FlavorIRONMAN · Powder140 mg per serving
P
Paw Patrol Multivitamin GummiesInternational Vitamin Corporation · Gummy or Jelly25 mg per serving
C
Clinical Nutrients Prenatal FormulaIntegrative Therapeutics · Tablet or Pill225 mg per serving
S
SlimStyles Double ChocolateNatural Factors · Powder380 mg per serving
M
Men's Daily WellnessIndiana Botanic Gardens · Tablet or Pill20 mg per serving
V
Vitamins 4 HairBotanic Choice · Tablet or Pill78 mg per serving
V
Vitamins 4 HairBotanic Choice · Tablet or Pill78 mg per serving
S
Super B-100 ComplexIndiana Botanic Gardens · Tablet or Pill30 mg per serving
U
Ultra-Cal 1000Source Naturals · Capsule200 mg per serving
U
Ultra-Cal 1000Source Naturals · Capsule200 mg per serving
I
Iron Tek Beet Energizer Watermelon flavorCountry Life · Powder49 mg per serving
I
Iron Tek Hydro Recovery Coconut FlavorCountry Life · Powder49 mg per serving
M
Metabolic Reset VanillaNature's Way · Powder330 mg per serving
m
metabolic reset Strawberry FlavoredNature's Way · Powder330 mg per serving
m
metabolic reset ChocolateNature's Way · Powder330 mg per serving
S
SystemWell Ultimate ImmunityNature's Way · Tablet or Pill18 mg per serving
E
Extreme Mass ChocolateNutraBio · Powder407 mg per serving
E
Extreme Mass Wild StrawberryNutraBio · Powder407 mg per serving
E
Extreme Mass VanillaNutraBio · Powder407 mg per serving
A
AnaviteGaspari Nutrition · Tablet or Pill58 mg per serving
P
Pre Extreme UnflavoredNutraBio · Powder81 mg per serving
O
Organic Coconut Water Flakes With Organic Orange FlavorSmart Organics · Powder11 mg per serving
P
Pre Raw UnflavoredNutraBio · Powder81 mg per serving
P
Pre Extreme Green AppleNutraBio · Powder81 mg per serving
D
Daily MultivitaminGNC Women's · Other (e.g. tea bag)50 mg per serving
C
CompleteKroger · Tablet or Pill20 mg per serving
S
Super Fuel Grape FlavorPure Kidz · Powder40 mg per serving
P
P+ 100% Plant Protein Mood Vanilla FlavorBiochem · Powder400 mg per serving
C
Chia SeedsNature's Answer · Other (e.g. tea bag)80 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).