Multi-Pro 32X
by AST Sports Science · Tablet or Pill
Supplement facts from the label of Multi-Pro 32X by AST Sports Science: Vitamin A 10,000 IU, Vitamin C 200 mg, Vitamin D3 400 IU, Vitamin E 60 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Acetate) | 10,000 IU | 200% | — |
| Vitamin C (Ascorbic Acid) | 200 mg | 333% | 2,000 mg · 20% at label max |
| Vitamin D3 (Cholecalciferol) | 400 IU | 100% | 100 mcg · 20% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 60 IU | 200% | — |
| Vitamin K1 | 75 mcg | 94% | — |
| Vitamin B1 (Thiamine Hydrochloride) | 30 mg | 2,000% | — |
| Vitamin B2 (Riboflavin) | 30 mg | 1,765% | — |
| Niacin (Niacinamide) | 30 mg | 150% | 35 mg · 171% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 30 mg | 1,500% | 100 mg · 60% at label max |
| Folic Acid (Vitamin B9) | 400 mcg | 100% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 30 mcg | 500% | — |
| D-Biotin (Vitamin B7) | 300 mcg | 100% | — |
| Vitamin B5 (Calcium D-Pantothenate) | 30 mg | 300% | — |
| Calcium (Dicalcium Phosphate Dihydrate) | 75 mg | 8% | 2,500 mg · 6% at label max |
| Iron (Ferrous Fumarate) | 6.0 mg | 33% | 45 mg · 27% at label max |
| Phosphorus (Dicalcium Phosphate Dihydrate) | 45 mg | 5% | 4,000 mg · 2% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 27% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 25% | 350 mg · 57% at label max |
| Zinc (Zinc Amino Acid Chelate) | 30 mg | 200% | 40 mg · 150% at label max ⚠ |
| Selenium (Selenium Amino Acid Chelate) | 75 mcg | 107% | 400 mcg · 38% at label max |
| Copper (Copper Amino Acid Chelate) | 2.0 mg | 100% | 10,000 mcg · 40% at label max |
| Manganese (Manganese Sulfate) | 10 mg | 500% | 11 mg · 182% at label max ⚠ |
| Chromium (Chromium Amino Acid Chelate) | 100 mcg | 83% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 80 mcg | 107% | 2,000 mcg · 8% at label max |
| Chloride (Potassium Chloride) | 36 mg | 1% | — |
| Potassium (Potassium Chloride) | 40 mg | 1% | — |
| Silicon (Silicon Dioxide) | 30 mg | — | — |
| Boron (Boron Amino Acid Chelate) | 150 mcg | — | 20 mg · 2% at label max |
| Nickel ({Nickel} Amino Acid Chelate) | 25 mcg | — | — |
| Vanadium (Vanadium Amino Acid Chelate) | 10 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: High performance
Formula re: Type: The serious athlete's multi-vitamin multi-mineral
All Other Content: Improved formula
Formula re: Type: Athletes are a different breed. You put far greater demand on your body than the average multi-vitamin can handle. Multi-Pro 32X is specifically designed for the serious athlete with serious demands.
Precautions re: All Other: Warning: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
Suggested/Recommended/Usage/Directions: Directions: Take one tablet twice daily - AM/PM
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).