Supplements
Phosphorus in supplements · page 27
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 27 of 65
S
Splash Whey Isolate Island CoolerSplash · Powder0.00 NP per servingS
Splash Whey Isolate Kiwi BerrySplash · Powder0.00 NP per servingS
Splash Whey Isolate Mango TangoSplash · Powder0.00 NP per servingS
Splash Whey Isolate Melon ManiaSplash · Powder0.00 NP per servingC
Chia SeedsBareOrganics · Other (e.g. tea bag)114 mg per servingC
Coconut Palm SugarBareOrganics · Powder1.9 mg per servingW
Whey Protein Natural ChocolateIMSOALPHA · Powder0.00 NP per servingS
Super Advanced Isolate Protein ChocolateBody Fortress · Powder200 mg per servingB
Bone Broth Protein 20 g ChocolateNutricost · Powder13 mg per servingB
Bone Broth Protein 20 g Vegetable Beef SoupNutricost · Powder14 mg per servingM
Matrix 5.0 Cookies & CreamSyntrax · Powder0.00 NP per servingG
Greater-GreensViva Vitamins · Powder60 mg per servingP
Pro-Night ChocolateSNAC Nutrition · Powder225 mg per servingP
Pro-Night VanillaSNAC Nutrition · Powder220 mg per servingW
W 100% Whey Isolate Protein Chocolate FlavorBiochem · Powder60 mg per servingW
W 100% Sugar-Free Whey Isolate Protein Chocolate FlavorBiochem · Powder60 mg per serving
T
Trulean VanillaMET-Rx 180(0) · Powder0.00 NP per servingM
Matrix 1.0 Milk ChocolateSyntrax · Powder0.00 NP per servingN
Nectar Apple EcstasySyntrax · Powder0.00 NP per servingO
Organic Forti-FlaxBarlean's · Powder96 mg per servingW
Women's Ultra Mega Mixed BerryGNC Women's Ultra Mega · Gummy or Jelly50 mg per servingH
Hair, Skin & Nails FormulaGNC Women's · Tablet or Pill100 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).