Supplements
Phosphorus in supplements · page 30
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 30 of 65
S
Show Me the Whey Natural Strawberry FlavorVitamer Laboratories · Powder0.00 NP per servingM
Micellar Casein Cookies & CreamBodyTech · Powder250 mg per serving1
100% Pure Whey Protein Isolate Chocolate FlavorExtreme Edge · Powder90 mg per serving1
100% Pure Whey Protein Isolate Chocolate FlavorExtreme Edge · Powder90 mg per servingA
Alpha Amino Ultimate Blueberry LemonadeCellucor · Powder65 mg per servingA
Alpha Amino Ultimate Orange SherbetCellucor · Powder65 mg per servingA
Alpha Amino Ultimate Strawberry CoconutCellucor · Powder65 mg per servingP
Proto Whey Double ChocolatePower Crunch · Powder110 mg per servingM
MET-Rx Protein Plus ChocolateMET-Rx · Powder200 mg per servingO
Organic Vegan Protein Vanilla FlavorOrganic Muscle · Powder15 mg per servingO
Organic Vegan Protein Chocolate FlavorOrganic Muscle · Powder31 mg per serving1
100% Whey Isolate Protein Chocolate PeppermintBiochem · Powder60 mg per servingW
W 100% Whey Isolate Protein Chocolate FlavorBiochem · Powder60 mg per serving
E
Ener-C CranberryPauling Labs · Powder38 mg per servingE
EstroPrimeAllergy Research Group · Tablet or Pill56 mg per servingV
Vitamins To Go! Specially Formulated For MenSundown Naturals · Other (e.g. tea bag)48 mg per servingH
Hair, Skin & NailsSundown Naturals · Other (e.g. tea bag)128 mg per servingA
Advanced Formula SunVite Active Adult 50+Sundown Naturals · Other (e.g. tea bag)20 mg per servingC
Cal/Mag/Zinc Pina Colada FlavorTrace Minerals Research · Liquid675 mg per servingM
Muscular Weight Gain v3.0 Extreme VanillaHealthy 'N Fit · Powder0.00 NP per serving1
100% Whey Pro-Amino v2.0 Vanilla Ice CreamHealthy 'N Fit · Powder0.00 NP per servingC
Cal/Mag/Zinc Pina Colada FlavorTrace Minerals Research · Liquid675 mg per servingC
Cal/Mag/Zinc Strawberry FlavorTrace Minerals Research · Liquid675 mg per servingL
Liquid Multi Vitamin-Mineral Orange MangoTrace Minerals Research · Liquid275 mg per servingA
Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit · Powder0.00 NP per servingN
N.O.-Xplode GrapeBSN · Powder10 mg per servingN
N.O.-Xplode Green AppleBSN · Powder10 mg per servingN
N.O.-Xplode WatermelonBSN · Powder10 mg per servingL
Liquid Multi Vitamin-Mineral BerryTrace Minerals Research · Liquid275 mg per servingP
Probiotic Superfood Smoothie Mix Delicious Berry BurstOrganic Traditions · Powder49 mg per servingP
Probiotic Superfood Smoothie Mix Luscious Lucuma BaobabOrganic Traditions · Powder37 mg per servingP
Probiotic Superfood Smoothie Mix Decadent Chocolate CoconutOrganic Traditions · Powder41 mg per servingN
N.O.-Xplode Raspberry LemonadeBSN · Powder10 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).