Supplements

Phosphorus in supplements · page 19

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	3,000 mg	3,000 mg	—	—
4–8 years	3,000 mg	3,000 mg	—	—
9–13 years	4,000 mg	4,000 mg	—	—
14–18 years	4,000 mg	4,000 mg	3,500 mg	4,000 mg
19–50 years	4,000 mg	4,000 mg	3,500 mg	4,000 mg
51–70 years	4,000 mg	4,000 mg	—	—
71+ years	3,000 mg	3,000 mg	—	—

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 19 of 65

Centrum MenCentrum · Tablet or Pill20 mg per serving

Centrum Silver Men 50+Centrum · Tablet or Pill20 mg per serving

Centrum Minis Women 50+Centrum · Tablet or Pill20 mg per serving

Centrum Minis Men 50+Centrum · Tablet or Pill20 mg per serving

Centrum minis Adults 50+Centrum · Tablet or Pill20 mg per serving

Centrum Silver Men 50+Centrum · Tablet or Pill20 mg per serving

B-Complex with Choline, Inositol and PABABronson Laboratories · Tablet or Pill36 mg per serving

B-Complex plus Vitamin C & EBronson · Tablet or Pill28 mg per serving

Daily Multi + Joint SupportBronson Laboratories · Tablet or Pill100 mg per serving

Muscle Mass Gainer ChocolateLabrada · Powder0.00 NP per serving

Fast & Be ClearAllergy Research Group · Powder120 mg per serving

Hi Energy Multi for MenFuturebiotics · Tablet or Pill18 mg per serving

Calcium PhosphorusWonder Laboratories · Capsule385 mg per serving

Electrolyte Volumizing Hydration LemonadeEvlution Nutrition · Powder70 mg per serving

Intra Blast Grape Berry CrushNutraBio · Powder82 mg per serving

Intra Blast Strawberry Lemon BombNutraBio Performance · Powder82 mg per serving

Intra Blast Tropical Fruit PunchNutraBio · Powder82 mg per serving

Bone SolidCountry Life · Capsule500 mg per serving

Reload Recovery Matrix Strawberry Lemon BombNutraBio · Powder81 mg per serving

Men's Multivitamin/MultimineralCVS Health · Tablet or Pill20 mg per serving

Macros Chocolate Chip MuffinGNC Beyond Raw · Powder313 mg per serving

One DailyGNC Women's Ultra Mega · Other (e.g. tea bag)15 mg per serving

Women's 50+ Multivitamin Mineralup&up · Tablet or Pill20 mg per serving

Hair, Skin & Nails Supplementup&up · Other (e.g. tea bag)100 mg per serving

Hair, Skin & NailsSundown · Other (e.g. tea bag)128 mg per serving

OsteoPrimeNature's Way · Tablet or Pill96 mg per serving

Metabolic Age Support Whey Protein Shake ChocolateIN.FORM Nature's Sunshine · Powder100 mg per serving

Metabolic Age Support Whey Protein Shake VanillaIN.FORM Nature's Sunshine · Powder150 mg per serving

Patriot's Whey Chubby Choco Nutz'Merica Labz · Powder0.00 NP per serving

Gummy VitsMusclegen Performance Nutrition · Gummy or Jelly50 mg per serving

50 Plus One DailyGNC Women's Ultra Mega · Other (e.g. tea bag)15 mg per serving

Multivitamin & Mineral Powder includes Amino AcidsThe Vitamin Shoppe · Powder130 mg per serving

NaturviteSolgar · Tablet or Pill14 mg per serving

Ortho BoneAOR Advanced Orthomolecular Research Ultra · Capsule455 mg per serving

Spinach PowderBareOrganics · Powder50 mg per serving

SoloviteSolgar · Tablet or Pill13 mg per serving

Hi-Potency Multi-Vitamin & MineralWindmill · Tablet or Pill75 mg per serving

Multi-VitaminYes You Can! · Tablet or Pill40 mg per serving

ProtoLyte 100% Whey Isolate Milk and CookiesVMI Sports · Powder0.00 NP per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).