Supplements
Phosphorus in supplements · page 17
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 17 of 65
B
Beast Mode Candy Blast FlavorBeast Sports Nutrition · Powder180 mg per servingS
Super Foods Shake for Men Natural ChocolateDr. John Gray's Mars Venus · Powder0.00 NP per servingS
Super Foods Shake for Women Natural ChocolateDr. John Gray's Mars Venus · Powder0.00 NP per servingS
Super Cleanse for Men and Women Natural CitrusDr. John Gray's Mars Venus · Powder0.00 NP per servingG
Genepro FlavorlessMusclegen Performance Nutrition · Powder38 mg per servingH
Hydration Multiplier Lemon LimeLiquid I.V. · Powder0.00 NP per servingH
Hydration Multiplier Acai BerryLiquid I.V. · Powder0.00 NP per servingC
Core Daily 1 for Women 50+Country Life · Tablet or Pill102 mg per servingI
Immuni-V Orange EffervescentMRI Performance · Powder40 mg per serving1
1,000 mg Vitamin C Super OrangeEmergen-C · Powder38 mg per serving1
1,000 mg Vitamin C TangerineEmergen-C · Powder38 mg per servingI
Immune+ Blueberry-AcaiEmergen-C · Powder38 mg per servingI
Immune+ Blueberry-AcaiEmergen-C · Powder38 mg per servingI
Immune+ CherryEmergen-C · Powder38 mg per servingI
Immune+ CitrusEmergen-C · Powder38 mg per servingI
Immune+ CitrusEmergen-C · Powder38 mg per servingI
Immune+ RaspberryEmergen-C · Powder38 mg per servingI
Immune+ RaspberryEmergen-C · Powder38 mg per servingI
Immune+ Super OrangeEmergen-C · Powder38 mg per servingI
Immune+ Super OrangeEmergen-C · Powder38 mg per servingI
Immune+ Super OrangeEmergen-C · Powder38 mg per servingI
Immune+ RaspberryEmergen-C · Powder38 mg per serving1
1,000 mg Vitamin C RaspberryEmergen-C · Powder38 mg per serving1
1,000 mg Vitamin C Lemon-LimeEmergen-C · Powder38 mg per serving1
1,000 mg Vitamin C Strawberry-KiwiEmergen-C · Powder38 mg per servingK
Kidz 250 mg Vitamin C Fruit PunchEmergen-C · Powder38 mg per serving1
1,000 mg Vitamin C Coconut-PineappleEmergen-C · Powder38 mg per serving1
1,000 mg Vitamin C TangerineEmergen-C · Powder38 mg per serving1
1,000 mg Vitamin C RaspberryEmergen-C · Powder38 mg per serving1
1,000 mg Vitamin C Key LimeEmergen-C · Powder38 mg per servingT
Turmeric & Ginger Citrus-GingerEmergen-C · Powder38 mg per serving1
1,000 mg Vitamin C Super OrangeEmergen-C · Powder38 mg per servingN
Nutritional Support for Your Skin, Hair + NailsBasic Vitamins · Tablet or Pill90 mg per servingE
Energy Plus Blueberry-Acai / Mango-PeachEmergen-C · Powder76 mg per serving1
1,000 mg Vitamin C Super OrangeEmergen-C · Powder38 mg per serving1
1,000 mg Vitamin C RaspberryEmergen-C · Powder38 mg per servingP
Prenatal VitaminsBasic Vitamins · Tablet or Pill160 mg per serving1
1,000 mg Vitamin C TangerineEmergen-C · Powder38 mg per servingE
ElderberryEmergen-C · Powder38 mg per servingI
Immune+ RaspberryEmergen-C · Powder38 mg per servingI
Immune+ ElderberryEmergen-C · Powder38 mg per servingE
Elderberry Immune+Emergen-C · Powder38 mg per servingS
Stress Formula with ZincBasic Vitamins · Tablet or Pill34 mg per serving1
1,000 mg Vitamin C Super OrangeEmergen-C · Powder38 mg per servingH
Hair, Skin & Nails FormulaPuritan's Pride · Other (e.g. tea bag)90 mg per servingP
Pure Colloidal MineralsBuried Treasure Liquid Nutrients · Liquid12 mg per servingM
Multi-Pro 32XAST Sports Science · Tablet or Pill45 mg per servingC
Centrum MenCentrum · Tablet or Pill20 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).