Spinach Powder
by BareOrganics · Powder
Supplement facts from the label of Spinach Powder by BareOrganics: Calories 20 Calorie(s), Total Carbohydrates 3.0 Gram(s), Dietary Fiber 1.0 Gram(s), Protein 2.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Carbohydrates | 3.0 Gram(s) | 1% | — |
| Dietary Fiber | 1.0 Gram(s) | 4% | — |
| Protein | 2.0 Gram(s) | 4% | — |
| Vitamin A | 70 mcg | 5% | 3,000 mcg |
| Thiamine | 0.10 mg | 8% | — |
| Riboflavin | 0.10 mg | 8% | — |
| Folate | 145 mcg | 36% | 1,000 mcg |
| Calcium | 100 mg | 8% | 2,500 mg |
| Iron | 2.0 mg | 12% | 45 mg |
| Phosphorus | 50 mg | 4% | 4,000 mg |
| Zinc | 0.30 mg | 3% | 40 mg |
| organic Spinach powder | 7.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Organic · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Raw organic spinach powder Spinach is an excellent source of folate, a B vitamin naturally present in some foods and a generic term for folic acid. It has been consumed for centuries and its nutritional makeup, including nutritents like iron and calcium, supports good health and natural energy throughout the day.
All Other Content: Visit www.bareorganics.com for great recipes and ideas.
Formulation re: Other: Benefits: Natural energy & vitality.
Suggested/Recommended/Usage/Directions: Suggested use: Add one tablespoon (1 scoop) to your favorite green smoothie or to recipes as desired, to taste.
Formula re: Contains: Raw
Formulation re: Organic: Organic
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).