Centrum minis Adults 50+
by Centrum · Tablet or Pill
Supplement facts from the label of Centrum minis Adults 50+ by Centrum: Vitamin A 750 mcg, Vitamin C 60 mg, Vitamin D3 25 mcg, Vitamin E 23 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 750 mcg | 83% | — |
| Vitamin C | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D3 | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E | 23 mg | 150% | 1,000 mg · 2% at label max |
| Vitamin K | 30 mcg | 25% | — |
| Thiamin | 1.5 mg | 125% | — |
| Riboflavin | 1.7 mg | 131% | — |
| Niacin | 20 mg | 125% | — |
| Vitamin B6 | 3.0 mg | 176% | 100 mg · 3% at label max |
| Folate | 667 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | — |
| Vitamin B12 | 25 mcg | 1,042% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid | 10 mg | 200% | — |
| Calcium | 220 mg | 17% | 2,500 mg · 9% at label max |
| Phosphorus | 20 mg | 2% | 4,000 mg · 1% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium | 19 mcg | 35% | 400 mcg · 5% at label max |
| Copper | 0.50 mg | 56% | 10,000 mcg · 5% at label max |
| Manganese | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium | 50 mcg | 143% | — |
| Molybdenum | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Chloride | 72 mg | 3% | — |
| Potassium | 80 mg | 2% | — |
| Lutein | 250 mcg | — | — |
| Lycopene | 300 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Adults: Take two (2) tablets daily with food.
Precautions re: Children: Not formulated for use in children.
Precautions re: All Other: Do not exceed suggested use.
Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.
Precautions re: All Other: If taking other supplements, read label, since supplements may contain the same ingredient.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).