Centrum Minis Women 50+
by Centrum · Tablet or Pill
Supplement facts from the label of Centrum Minis Women 50+ by Centrum: Vitamin A 1,050 mcg, Vitamin C 100 mg, Vitamin D3 25 mcg, Vitamin E 16 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,050 mcg | 117% | — |
| Vitamin C | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin D3 | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E | 16 mg | 105% | 1,000 mg · 2% at label max |
| Vitamin K | 50 mcg | 42% | — |
| Thiamin | 1.1 mg | 92% | — |
| Riboflavin | 1.1 mg | 85% | — |
| Niacin | 14 mg | 88% | — |
| Vitamin B6 | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate | 667 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | 167% | — |
| Vitamin B12 | 50 mcg | 2,083% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid | 5.0 mg | 100% | — |
| Calcium | 300 mg | 23% | 2,500 mg · 12% at label max |
| Iron | 8.0 mg | 44% | 45 mg · 18% at label max |
| Phosphorus | 20 mg | 2% | 4,000 mg · 1% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium | 22 mcg | 40% | 400 mcg · 6% at label max |
| Copper | 0.50 mg | 56% | 10,000 mcg · 5% at label max |
| Manganese | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium | 52 mcg | 149% | — |
| Molybdenum | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Chloride | 72 mg | 3% | — |
| Potassium | 80 mg | 2% | — |
| Lutein | 300 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) - Women ONLY · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Adults: Take two (2) tablets daily with food. Not formulated for use in children. Do not exceed suggested use.
Precautions re: Children: Not formulated for use in children.
Precautions re: All Other: Do not exceed suggested use.
Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: All Other: If taking other supplements, read label, since supplements may contain the same ingredient.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).