Supplements
Phosphorus in supplements · page 18
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 18 of 65
C
Centrum MenCentrum · Tablet or Pill20 mg per servingC
Centrum WomenCentrum · Tablet or Pill20 mg per servingC
Centrum WomenCentrum · Tablet or Pill20 mg per servingC
Centrum Silver Adults 50+Centrum · Tablet or Pill20 mg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill20 mg per servingM
Multivitamin and Mineral Formula without IronDr. Clark Research Association Dr. Clark Zentrum · Capsule24 mg per servingS
Senior TabsGeri-Care · Tablet or Pill20 mg per servingM
Mega ChelNature's Sunshine · Tablet or Pill84 mg per servingS
Skeletal StrengthNature's Sunshine · Tablet or Pill94 mg per servingS
Super SupplementalNature's Sunshine · Tablet or Pill220 mg per servingS
Super Supplemental without IronNature's Sunshine · Tablet or Pill220 mg per servingM
Maximum Vibrance Vanilla BeanVibrant Health · Powder226 mg per servingA
AnaviteGaspari Nutrition · Tablet or Pill58 mg per servingB
Blood CleanseHealth Plus · Capsule120 mg per servingM
Multi-Vitamin & Mineral Iron-FreeLife's Fortune · Tablet or Pill40 mg per servingA
Alpha DailyOptimal Alpha · Tablet or Pill72 mg per servingC
Centrum Silver Adults 50+Centrum · Tablet or Pill20 mg per servingC
Centrum AdultsCentrum · Tablet or Pill20 mg per servingC
Centrum Silver Adults 50+Centrum · Tablet or Pill20 mg per servingC
Centrum Silver Adults 50+Centrum · Tablet or Pill20 mg per servingC
Centrum Kids ChewablesCentrum · Tablet or Pill50 mg per servingC
Centrum AdultsCentrum · Tablet or Pill20 mg per servingC
Centrum AdultsCentrum · Tablet or Pill20 mg per servingC
Centrum AdultsCentrum · Tablet or Pill20 mg per servingC
Centrum AdultsCentrum · Tablet or Pill20 mg per servingC
Centrum Silver Adults 50+Centrum · Tablet or Pill20 mg per servingC
Centrum Specialist Energy MultivitaminCentrum · Tablet or Pill48 mg per servingC
Centrum Specialist Energy MultivitaminCentrum · Tablet or Pill48 mg per servingC
Centrum Specialist Heart MultivitaminCentrum · Tablet or Pill40 mg per servingC
Centrum Specialist Heart MultivitaminCentrum · Tablet or Pill40 mg per servingC
Centrum Chewables Adults Orange BurstCentrum · Tablet or Pill50 mg per servingC
Centrum WomenCentrum · Tablet or Pill20 mg per servingC
Centrum WomenCentrum · Tablet or Pill20 mg per servingC
Centrum WomenCentrum · Tablet or Pill20 mg per servingC
Centrum WomenCentrum · Tablet or Pill20 mg per servingC
Centrum WomenCentrum · Tablet or Pill20 mg per servingC
Centrum WomenCentrum · Tablet or Pill20 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill20 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill20 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill20 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill20 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill20 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill20 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill20 mg per servingC
Centrum MenCentrum · Tablet or Pill20 mg per servingC
Centrum MenCentrum · Tablet or Pill20 mg per servingC
Centrum MenCentrum · Tablet or Pill20 mg per servingC
Centrum MenCentrum · Tablet or Pill20 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).