Supplements

Manganese in supplements · page 98

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	2 mg	2 mg	—	—
4–8 years	3 mg	3 mg	—	—
9–13 years	6 mg	6 mg	—	—
14–18 years	9 mg	9 mg	9 mg	9 mg
19+ years	11 mg	11 mg	11 mg	11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 98 of 102

Calcium Carbonate With Vitamin D Plus MineralsComparables by Windmill · Tablet or Pill1.8 mg per serving

AntioxidantSunshine Naturals · Capsule1.5 mg per serving

Double Strength Glucosamine 500 mg Chondroitin 400 mgShopRite · Other (e.g. tea bag)2.0 mg per serving

Triple Strength Glucosamine ChondroitinSundown Naturalist · Tablet or Pill2.0 mg per serving

Triple Strength Glucosamine Chondroitin With MSMCVS Health · Other (e.g. tea bag)2.0 mg per serving

Glucosamine Chondroitin MSM ComplexKroger · Other (e.g. tea bag)2.0 mg per serving

Glucosamine Chondroitin/MSM ComplexKroger · Other (e.g. tea bag)2.0 mg per serving

Osteo Bi-Flex Triple StrengthOsteo Bi-Flex · Tablet or Pill2.0 mg per serving

Double Strength Glucosamine ChondroitinSundown Naturalist · Other (e.g. tea bag)2.0 mg per serving

Double Strength Glucosamine Chondroitin With MSMRexall · Other (e.g. tea bag)2.0 mg per serving

Triple Strength Glucosamine Chondroitin With MSMRexall · Other (e.g. tea bag)2.0 mg per serving

Glucosamine Chondroitin MSMSignature Care · Other (e.g. tea bag)2.0 mg per serving

Triple Strength Glucosamine Chondroitin With MSMCVS Health · Other (e.g. tea bag)2.0 mg per serving

Double Strength Glucosamine Chondroitin With MSMHealthy Accents · Tablet or Pill2.0 mg per serving

Triple Strength Glucosamine Chondroitin With MSMHealthy Accents · Other (e.g. tea bag)2.0 mg per serving

Triple Strength Glucosamine Chondroitin Complexup&up · Other (e.g. tea bag)2.0 mg per serving

Triple Strength Glucosamine Chondroitin With MSMCVS Health · Other (e.g. tea bag)2.0 mg per serving

Ultimate Ascorbate C PowderSource Naturals · Powder1.0 mg per serving

Calcium CitrateNOW · Tablet or Pill5.0 mg per serving

Glucosamine Chondroitin 1500/1200 + MSM 1000Mason Natural · Tablet or Pill9.0 mg per serving

Mineral ComplexBronson · Tablet or Pill3.0 mg per serving

Magnesium 7Organixx · Capsule1.0 mg per serving

Advanced Therapeutics Glucosamine Chondroitin MSM Ultra Rx-JointNaturesPlus · Tablet or Pill20 mg per serving

Glucosamine ChondroitinDr. Berg · Capsule0.90 mg per serving

GlucostasisOL Olympian Labs · Capsule2.0 mg per serving

FlexOneBode · Capsule2.0 mg per serving

Antioxidant FormulaRugby · Softgel Capsule1.5 mg per serving

ThyroPlexKaruna · Capsule5.0 mg per serving

Alkaline MineralspHion Balance · Powder900 mcg per serving

Double Strength Glucosamine ChondroitinCVS Health · Other (e.g. tea bag)2.0 mg per serving

Advanced Triple Strength Glucosamine Chrondroitin with MSMShopRite · Other (e.g. tea bag)2.0 mg per serving

Glucosamine ChondroitinFinest Nutrition · Other (e.g. tea bag)2.0 mg per serving

Glucosamine Chondroitin Double StrengthCVS Pharmacy · Other (e.g. tea bag)2.0 mg per serving

Double Strength Glucosamine 500 mg Chondroitin 400 mgShopRite · Other (e.g. tea bag)2.0 mg per serving

Double Strength Glucosamine ChondroitinFamily Wellness · Tablet or Pill2.0 mg per serving

Glucosamine Chondroitin MSM ComplexKroger · Other (e.g. tea bag)2.0 mg per serving

Osteo Bi-Flex Triple StrengthOsteo Bi-Flex · Tablet or Pill2.0 mg per serving

Cacao AlchemyHealthForce SuperFoods · Powder0.10 mg per serving

Trace Mineral Complex CWSGenestra Brands · Liquid0.05 mg per serving

Glucosamine Chondroitin plus MSMSunshine Naturals · Capsule3.0 mg per serving

Pituitary PlusPriority One Nutritional Supplements · Capsule40 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).