Supplements
Manganese in supplements · page 97
4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 2 mg | 2 mg |
| 4–8 years | 3 mg | 3 mg |
| 9–13 years | 6 mg | 6 mg |
| 14–18 years | 9 mg | 9 mg |
| 19+ years | 11 mg | 11 mg |
Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).
Supplements with Manganese
4,875 shown · page 97 of 102
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600+D3Caltrate · Tablet or Pill1.8 mg per servingT
Triple Strength Glucosamine Chondroitin MSMEquate · Tablet or Pill2.0 mg per servingE
Extra Strength Glucosamine ChondroitinSource Naturals · Tablet or Pill6.0 mg per servingE
Extra Strength Glucosamine ChondroitinSource Naturals · Tablet or Pill6.0 mg per servingE
Extra Strength Glucosamine ChondroitinSource Naturals · Tablet or Pill6.0 mg per servingC
Calcium & Magnesium Citrate with D3Natural Factors · Tablet or Pill1.0 mg per servingG
Glucosamine & Chondroitin ComplexBerkley Jensen · Tablet or Pill2.0 mg per servingF
Femsy 20Herbax · Tablet or Pill2.0 mg per serving
A
Advanced Glucosamine ChondroitinUS Nutrition · Other (e.g. tea bag)5.0 mg per servingS
Sustained Release Glucosamine & ChondroitinNOW · Tablet or Pill6.0 mg per servingC
Calcium Citrate with 500 mg of CalciumKirkland Signature · Tablet or Pill1.0 mg per servingC
Coral Calcium PlusDaVinci Laboratories Of Vermont · Capsule2,000 mcg per servingB
Bone CalciumNOW · Tablet or Pill2.0 mg per servingA
Aid 4 JointsPure Advantage · Capsule5.0 mg per servingS
Super C CapsAB American Biologics · Capsule100 mcg per servingC
Caltrate Bone Health Advanced MinisCaltrate · Tablet or Pill1.8 mg per servingC
Caltrate Bone Health Advanced 600+D3Caltrate · Tablet or Pill1.8 mg per servingC
Caltrate Bone Health Advanced 600+D3Caltrate · Tablet or Pill1.8 mg per serving
U
Ultra-MinDouglas Laboratories · Tablet or Pill10 mg per servingC
Citracal PlusBayer Citacal · Tablet or Pill1.0 mg per servingD
Dyna-Cal Extra-Strength Natural Calcium/Magnesium ComplexDouglas Laboratories · Tablet or Pill10 mg per servingD
Dyna-Cal Extra-Strength Natural Calcium/Magnesium ComplexDouglas Laboratories · Tablet or Pill10 mg per servingS
Sustained Release Glucosamine & ChondroitinNOW · Tablet or Pill6.0 mg per servingB
Bone CalciumNOW · Tablet or Pill2.0 mg per servingE
Essential Minerals For Women & MenNature's Measure · Tablet or Pill0.90 mg per servingJ
Jointment OSUniversal Nutrition / Universal Naturals · Tablet or Pill1.0 mg per servingJ
Jointment OSUniversal Nutrition / Universal Naturals · Tablet or Pill1.0 mg per servingM
Maca X-6 Black And Red-PurpleOrganic Traditions · Powder0.06 mg per servingG
Glucosamine MSM ComplexSolgar · Tablet or Pill5.0 mg per serving
L
Liquid Glucosamine 1250 mgHerbaSway Laboratories · Liquid2.0 mg per servingM
Maximum Strength Glucosamine MSM ComplexNature's Bounty · Tablet or Pill5.0 mg per servingK
KYRO Muscle/Tissue/LigamentSystemic Formulas Bio Challenge · Capsule6.0 mg per servingD
DaVinci Poten-CDaVinci Laboratories of Vermont · Tablet or Pill125 mcg per servingG
Glucosamine ChondroitinBerkley & Jensen · Other (e.g. tea bag)2.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).