Supplements
Manganese in supplements · page 100
4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 2 mg | 2 mg |
| 4–8 years | 3 mg | 3 mg |
| 9–13 years | 6 mg | 6 mg |
| 14–18 years | 9 mg | 9 mg |
| 19+ years | 11 mg | 11 mg |
Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).
Supplements with Manganese
4,875 shown · page 100 of 102
A
ArtriphenXYMOGEN EP · Capsule3.0 mg per servingJ
Joint Relief Complex IIHealthy Choice Naturals · Tablet or Pill2.0 mg per servingF
Flex Mobility LIquidNOW · Liquid2.0 mg per servingC
Crave Be Gone Natural Tangerine Splash FlavorRenew Life · Tablet or Pill10 mg per servingG
Glucosamine MSM Complex 1500 mgMajor · Other (e.g. tea bag)5.0 mg per serving
L
Liquid Joint Soother With Mobili-Flex AdvancedVitamin World · Liquid0.28 mg per servingT
Triple Strength Glucosamine 1500 mg MSM 1000 mg Vitamin D 1000 IUBerkley & Jensen · Tablet or Pill2.0 mg per servingG
Glucosamine 1500Foods Plus · Other (e.g. tea bag)2.0 mg per servingG
Glucosamine Chondroitin & MSMNutraBio · Capsule1.0 mg per servingB
Bone Support with Strontium & BoronDr. Mercola · Capsule2.0 mg per servingC
Complete E-200Viva Vitamins · Tablet or Pill1.0 mg per servingC
Complete E 200Viva Vitamins · Tablet or Pill1.0 mg per serving
T
Thyroid Health FormulaNatural Factors · Capsule0.50 mg per servingD
Double Strength Glucosamine MSM ComplexVitamin World · Other (e.g. tea bag)2.0 mg per servingC
C-BuffBio-Tech Pharmacal · Powder2.5 mg per servingB
Blood Detoxification FactorsMNP Michael's Naturopathic Programs · Tablet or Pill6.0 mg per servingB
Blood Detoxification FactorsMNP Michael's Naturopathic Programs · Tablet or Pill6.0 mg per servingT
Thyroid SupportNature's Sunshine · Capsule5.0 mg per servingP
Prima Una de Gato IINutriCology · Capsule30 mcg per servingC
Complete E-400Viva Vitamins · Tablet or Pill2.0 mg per servingC
Complete E-400Viva Vitamins · Tablet or Pill2.0 mg per servingA
ArthrolynPrincess Lifestyle · Capsule2.7 mg per serving
K
KELA ILife Zone · Capsule1.6 mg per servingG
Glucosamine Chondroitin plus MSM and Hyaluronic Acidup&up · Other (e.g. tea bag)2.0 mg per servingT
Triple Strength Glucosamine Chondroitinup&up · Other (e.g. tea bag)2.0 mg per servingT
Triple Strength Glucosamine Chondroitinup&up · Other (e.g. tea bag)2.0 mg per servingA
Advanced Triple Strength Glucosamine ChondroitinEquate · Other (e.g. tea bag)2.0 mg per servingS
Stim-Elite WatermelonBPI · Powder2.0 mg per servingS
Stim-Elite Blue RaspberryBPI · Powder2.0 mg per servingS
Stim-Elite Fruit PunchBPI Sports · Powder2.0 mg per servingE
ETArol Plus Comprehensive CareBricker Labs · Capsule15 mg per servingC
Cosamin DSNutramax Laboratories Consumer Care · Capsule1.0 mg per servingE
EPD Trace MineralsNutriCology · Capsule6.0 mg per servingC
Calcium & Magnesium With Potassium, Zinc, Manganese Plus DNatural Factors · Capsule1.0 mg per servingG
Glu-Chon-MSMOL Olympian Labs · Tablet or Pill10 mg per servingG
Glucosamine 1000 And MSM 1500 mg ComplexSundown Naturals · Tablet or Pill2.0 mg per servingF
FibroplexMetagenics · Tablet or Pill5.0 mg per servingG
Glucosamine Chondroitin MSM Complextnvitamins · Capsule1.0 mg per serving
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).