Vitamin D & Calcium Mixed Berry
by Emergen-C · Powder
Supplement facts from the label of Vitamin D & Calcium Mixed Berry by Emergen-C: Calories 20 {Calories}, Total Carbohydrates 5.0 g, Vitamin C 500 mg, Vitamin D 1,000 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 {Calories} | — | — |
| Total Carbohydrates | 5.0 g | 2% | — |
| └ Sugar | 5.0 g | — | — |
| Vitamin C (Ascorbic Acid, Chromium Ascorbate, Zinc Ascorbate) | 500 mg | 833% | 2,000 mg · 50% at label max |
| Vitamin D (Cholecalciferol) | 1,000 IU | 250% | 100 mcg · 50% at label max |
| Thiamine (Thiamine Hydrochloride) | 0.19 mg | 13% | — |
| Riboflavin (Riboflavin 5'-Phosphate Sodium) | 0.22 mg | 13% | — |
| Niacin | 2.5 mg | 13% | 35 mg · 14% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 250% | 100 mg · 10% at label max |
| Folic Acid | 6.3 mcg | 2% | 1,000 mcg · 1% at label max |
| Vitamin B12 (Cyanocobalamin) | 13 mcg | 208% | — |
| Pantothenic Acid (Calcium Pantothenate) | 2.5 mg | 25% | — |
| Calcium (Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate) | 500 mg | 50% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Carbonate, Magnesium Hydroxide) | 50 mg | 13% | 350 mg · 29% at label max |
| Zinc (Zinc Ascorbate) | 2.0 mg | 13% | 40 mg · 10% at label max |
| Manganese (Manganese Gluconate) | 0.50 mg | 25% | 11 mg · 9% at label max |
| Chromium (Chromium Ascorbate) | 10 mcg | 8% | — |
| Sodium (Sodium Bicarbonate, Sodium Phosphate) | 30 mg | 1% | — |
| Potassium (Potassium Bicarbonate, Potassium Carbonate, Potassium Phosphate) | 110 mg | 3% | — |
| Alpha Lipoic Acid | 1.0 mg | — | — |
| Quercetin | 1.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
General: Product/Version Code: FL1156U-005
All Other Content: Tear Here
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take one packet up to 2 times a day. Empty contents in a glass, add 4-6 oz. of water and stir.
All Other Content: Flavored Fizzy Drink Mix
Formula re: Contains: 1000 IU Vitamin D and 500 mg Calcium 500 mg Vitamin C
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).