Complete Minerals Ultra Strength
by Viva Vitamins · Tablet or Pill
Supplement facts from the label of Complete Minerals Ultra Strength by Viva Vitamins: Vitamin D3 400 IU, Calcium 750 mg, Iron 15 mg, Iodine 75 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 400 IU | 100% | 100 mcg |
| Calcium (Calcium Amino Acid Chelate, Calcium Ascorbate, Calcium Aspartate, Calcium Carbonate, Calcium Citrate, Calcium Fumarate, Calcium Gluconate, Calcium Ketoglutarate, Calcium Malate, Calcium Succinate) | 750 mg | 75% | 2,500 mg |
| Iron (Iron Amino Acid Chelate, Iron Ascorbate, Iron Aspartate, Iron Citrate, Iron Gluconate) | 15 mg | 83% | 45 mg |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg |
| Magnesium (Magnesium Amino Acid Chelate, Magnesium Ascorbate, Magnesium Aspartate, Magnesium Citrate, Magnesium Fumarate, Magnesium Gluconate, Magnesium Ketoglutarate, Magnesium Oxide, Magnesium Succinate) | 375 mg | 94% | 350 mg ⚠ |
| Zinc (Zinc Amino Acid Chelate, Zinc Ascorbate, Zinc Aspartate, Zinc Citrate, Zinc Gluconate) | 10 mg | 67% | 40 mg |
| Selenium (L-Selenomethionine) | 50 mcg | 72% | 400 mcg |
| Copper (Copper Citrate, Copper Fumarate, Copper Gluconate, Copper Ketoglutarate, Copper Malate, Copper Succinate) | 1.0 mg | 50% | 10,000 mcg |
| Manganese (Manganese Amino Acid Chelate, Manganese Ascorbate, Manganese Citrate, Manganese Gluconate) | 10 mg | 500% | 11 mg |
| Chromium (Chromium Picolinate) | 25 mcg | 21% | — |
| Potassium (Potassium Ascorbate, Potassium Aspartate, Potassium Chloride, Potassium Citrate, Potassium Gluconate) | 99 mg | 3% | — |
| Boron (Boron Ascorbate, Boron Aspartate, Boron Citrate) | 3.0 mg | — | 20 mg |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take one or more tablets daily as a dietary supplement.
Precautions re: Children: KEEP OUT OF THE REACH OF CHILDREN.
FDA Disclaimer Statement: †These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Storage: Store in a cool dry place. Do not refrigerate. Please recycle.
All Other Content: 205
All Other Content: 4610
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).