Multi-Vitamin and Mineral (MVM)

Vital Vits

by Higher Nature Kids · Tablet or Pill

Supplement facts from the label of Vital Vits by Higher Nature Kids: Vitamin A 400 mcg RE, Vitamin D2 5.0 mcg, Vitamin E 6.0 mg {alpha}-TE, Vitamin C 80 mg….

Serving size1 Tablet(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode5031013107245
Label recordDSLD 41652 · entered 2015-01-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A400 mcg RE50%—
Vitamin D2 (Ergocalciferol)5.0 mcg100%100 mcg · 5% at label max
Vitamin E6.0 mg {alpha}-TE50%—
Vitamin C80 mg100%2,000 mg · 4% at label max
Vitamin B11.1 mg100%—
Vitamin B2 (Riboflavin)1.4 mg100%—
Vitamin B3 (Niacin)8.0 mg50%35 mg · 23% at label max
Vitamin B61.4 mg100%100 mg · 1% at label max
Folic Acid200 mcg100%1,000 mcg · 20% at label max
Vitamin B122.5 mcg100%—
Biotin50 mcg100%—
Vitamin B5 (Pantothenic Acid)6.0 mg100%—
Magnesium56 mg15%350 mg · 16% at label max
Iron7.0 mg50%45 mg · 16% at label max
Zinc10 mg100%40 mg · 25% at label max
Manganese500 mcg25%11 mg · 5% at label max
Selenium (L-Selenomethionine)28 mcg50%400 mcg · 7% at label max
Chromium10 mcg25%—
Iodine75 mcg50%1,100 mcg · 7% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Children 4 or More Years of Age · Vegan · Vegetarian · Gluten Free · Dairy Free · Children more than 1 but less than 4

Claim types: All Other

Suggested/Recommended/Usage/Directions: DIRECTIONS: For children over 3 years chew 1 tablet per day. Do not exceed recommended daily intake.

All Other Content: Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Formula re: Contains: WARNING: Contains vitamin A.

Precautions re: Pregnant or Nursing or Prescription Medications: WARNING: Contains vitamin A. Do not take if pregnant or planning pregnancy.

Formula re: Contains: Contains iron which, if taken in excess, may be harmful to very young children. Total content of iron per bottle is 630mg.

Precautions re: Children: Contains iron which, if taken in excess, may be harmful to very young children. Total content of iron per bottle is 630mg. These tablets are not sweets.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).