United States
Data
Supplements

Manganese in supplements · page 72

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 72 of 102

P
Performax SportsHigher Nature · Tablet or Pill1.3 mg per serving
M
Multi Vit Shots Natural Cherry Cola FlavorHigher Nature · Liquid2.6 mg per serving
N
Nature's Lab Fit Complete Delightful Vanilla FlavorDrVita Labs · Powder2.0 mg per serving
N
Nature's Lab Fit Complete Luxurious Chocolate FlavorDrVita Labs · Powder2.0 mg per serving
H
Her Whey Chocolate EclairNLA for Her · Powder1.0 mg per serving
P
Power Pak Concord GrapeTrace Minerals Research · Powder1.0 mg per serving
P
Power Pak Lemon LimeTrace Minerals Research · Powder1.0 mg per serving
P
Power Pak Lemon LimeTrace Minerals Research · Powder1.0 mg per serving
P
Power Pak Mixed BerryTrace Minerals Research · Powder1.0 mg per serving
P
Power Pak RaspberryTrace Minerals Research · Powder1.0 mg per serving
E
Electro-Vita-Min Daily 5Trace Minerals Research · Tablet or Pill1.0 mg per serving
E
Electro-Vita-Min Daily 5Trace Minerals Research · Tablet or Pill1.0 mg per serving
P
Power Pak Acai BerryTrace Minerals Research · Powder1.0 mg per serving
P
Power Pak Cherry LimeadeTrace Minerals Research · Powder1.0 mg per serving
P
Power Pak Cherry LimeadeTrace Minerals Research · Powder1.0 mg per serving
O
One Daily Women's Active Metabolism21st Century · Tablet or Pill2.0 mg per serving
S
Sentry Heart21st Century · Tablet or Pill1.0 mg per serving
S
Sentry Heart21st Century · Tablet or Pill1.0 mg per serving
S
Sentry Senior Mens 50+21st Century · Tablet or Pill4.0 mg per serving
S
Sentry SENIOR Womens 50+21st Century · Tablet or Pill2.3 mg per serving
L
Liquid Coral Calcium Extra Orange VanillaTrace Minerals Research · Liquid1.0 mg per serving
S
Sentry21st Century · Tablet or Pill2.3 mg per serving
S
Sentry Senior Adults 50+21st Century · Tablet or Pill2.3 mg per serving
S
Sentry21st Century · Tablet or Pill2.3 mg per serving
S
Sentry Senior21st Century · Tablet or Pill2.3 mg per serving
F
Full Spectrum MineralsNOW · Tablet or Pill2.5 mg per serving
F
Full Spectrum MineralsNOW · Tablet or Pill2.5 mg per serving
M
More Than A Multiple Multivitamin FormulaAmerican Health · Tablet or Pill5.0 mg per serving
C
Complete Multivitamin-Multimineral SupplementWelby Health · Tablet or Pill2.3 mg per serving
M
More Than A Multiple Multivitamin FormulaAmerican Health · Tablet or Pill5.0 mg per serving
S
Super MultipleMason Natural · Capsule1.0 mg per serving
M
More Than A Multiple With Cardio EssentialsAmerican Health · Tablet or Pill3.0 mg per serving
T
Thyroid BalanceDr. Venessa's Formulas · Capsule1.0 mg per serving
O
One Daily EnergyRite Aid Pharmacy · Tablet or Pill2.0 mg per serving
P
ProtoClear Natural Chocolate FlavorProtocol For Life Balance · Powder0.50 mg per serving
H
Hair, Skin and NailsFamily Wellness · Tablet or Pill2.0 mg per serving
W
Women's Multi-VitaminBIOVEA · Tablet or Pill5.0 mg per serving
M
Multi MineralBIOVEA · Tablet or Pill5.0 mg per serving
P
Prenatal Multi with DHABIOVEA · Tablet or Pill10 mg per serving
H
Hormone Balancing EssentialsGottfried Institute · Other (e.g. tea bag)3.0 mg per serving
M
MediCleanse360 Health Solutions · Powder1.5 mg per serving
A
Antioxidant ComplexBIOVEA · Capsule2.0 mg per serving
S
Synergy 3000 Multi-VitaminVitacost · Capsule2.0 mg per serving
C
Calcium Complex (MCHA)BIOVEA · Capsule1.0 mg per serving
V
Viteyes Multivitamin AREDS CompanionVitamin Health · Other (e.g. tea bag)2.0 mg per serving
V
Vision FactorsMichael's Naturopathic Programs · Tablet or Pill8.0 mg per serving
B
Bariatric Advantage Complete Multi Formula Vanilla FlavorMetagenics · Tablet or Pill2.0 mg per serving
C
CoEnzymated Men's 45+ Multi Vit-A-MinEmerald Laboratories · Capsule1.5 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).