Cal-Mag Caps
by NOW · Capsule
Supplement facts from the label of Cal-Mag Caps by NOW: Vitamin D3 25 mcg, Calcium 500 mg, Magnesium 250 mg, Zinc 7.5 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Calcium | 500 mg | 38% | 2,500 mg · 20% at label max |
| └ Calcium Complex (Aquamin Seaweed Derived Minerals, Calcium Carbonate, Calcium Citrate) | 1,480 mg | — | — |
| Magnesium | 250 mg | 60% | 350 mg · 71% at label max |
| └ Magnesium Complex (Magnesium Citrate, Magnesium Malate, Magnesium Oxide) | 489 mg | — | — |
| Zinc | 7.5 mg | 68% | 40 mg · 19% at label max |
| └ Zinc Glycinate | 38 mg | — | — |
| Copper | 0.50 mg | 56% | 10,000 mcg · 5% at label max |
| └ Copper Glycinate | 5.0 mg | — | — |
| Manganese | 2.5 mg | 109% | 11 mg · 23% at label max |
| └ Manganese Amino Acid Chelate | 16 mg | — | — |
| Kelp (Laminaria spp.) | 25 mg | — | — |
| Vitamin K2 (Mena Q7) | 4.0 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: Take 2 capsules daily, preferably in divided doses, with food.
Formula re: Contains: NOW Cal-Mag Caps contain the minerals that are essential for bone health. In addition to Calcium and Magnesium, Cal-Mag Caps provide chelated, highly absorbable forms of Zinc, Copper and Manganese, three trace minerals known to support healthy bone metabolism. Vitamin D has also been included to support Calcium metabolism.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formulation re: Does NOT Contain: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.
Precautions re: Allergies: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Precautions re: Children: Caution: For adults only. Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).