Living Foods Multi-Vitamin
by Country Farms · Tablet or Pill
Supplement facts from the label of Living Foods Multi-Vitamin by Country Farms: Vitamin A 3,280 IU, Vitamin C 100 mg, Vitamin D 400 IU, Vitamin E 30 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 3,280 IU | 66% | — |
| Vitamin C (Ascorbic Acid) | 100 mg | 167% | 2,000 mg · 5% at label max |
| Vitamin D (Ergocalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopherol Succinate) | 30 IU | 100% | — |
| Vitamin K (Phytonadione) | 100 mcg | 125% | — |
| Thiamine (Thiamine Hydrochloride) | 10 mg | 667% | — |
| Riboflavin | 10 mg | 558% | — |
| Niacin (Niacinamide) | 25 mg | 125% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 500% | 100 mg · 10% at label max |
| Folate (Folic Acid) | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 1,667% | — |
| Biotin | 50 mcg | 17% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 20 mg | 200% | — |
| Calcium (Calcium Carbonate, Calcium Citrate) | 150 mg | 15% | 2,500 mg · 6% at label max |
| Iodine (Kelp) | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc (Zinc Citrate) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Selenomethionine) | 25 mcg | 36% | 400 mcg · 6% at label max |
| Copper (Copper Bisglycinate Chelate) | 0.25 mg | 13% | 10,000 mcg · 3% at label max |
| Manganese (Manganese Amino Acid Chelate) | 2.5 mg | 125% | 11 mg · 23% at label max |
| Chromium (Chromium Picolinate) | 50 mcg | 42% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 25 mcg | 33% | 2,000 mcg · 1% at label max |
| Vanadium (Vanadium Amino Acid Chelate) | 25 mcg | — | — |
| Proprietary Superfoods Blend | 100 mg | — | — |
| └ organic Barley Grass | 0.00 NP | — | — |
| └ organic Wheat Grass | 0.00 NP | — | — |
| └ organic Apple | 0.00 NP | — | — |
| └ organic Broccoli | 0.00 NP | — | — |
| └ organic Kale | 0.00 NP | — | — |
| └ organic Spinach | 0.00 NP | — | — |
| └ organic Beet | 0.00 NP | — | — |
| └ organic Carrot | 0.00 NP | — | — |
| └ organic Green Cabbage | 0.00 NP | — | — |
| └ organic Parsley | 0.00 NP | — | — |
| └ organic Blueberry | 0.00 NP | — | — |
| └ organic Raspberry | 0.00 NP | — | — |
| └ organic Strawberry | 0.00 NP | — | — |
| └ organic Tomato | 0.00 NP | — | — |
| Probiotic Blend | 0.00 NP | — | — |
| └ Bacillus subtilis | 0.00 NP | — | — |
| └ Lactobacillus acidophilus | 0.00 NP | — | — |
| └ Lactobacillus plantarum | 0.00 NP | — | — |
| └ Lactobacillus paracasei | 0.00 NP | — | — |
| └ Bifidobacterium bifidum | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
All Other Content: Nature's Source of Energy
All Other Content: Farm Fresh Nutrition
Suggested/Recommended/Usage/Directions: Once Daily
All Other Content: Whole Food Formula Organic fruits, Vegetables, & Superfoods with Vitamins, Minerals, Enzymes & Probiotics
Seals/Symbols: Non GMO Gluten free
Formulation re: Does NOT Contain: Non GMO Gluten free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).