United States
Data
Supplements

Manganese in supplements · page 58

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 58 of 102

U
UltraBetic Multi-VitaminHealth Thru Nutrition Naturally · Other (e.g. tea bag)5.0 mg per serving
O
One Daily CapInnate Response Formulas · Capsule2.5 mg per serving
C
Clear Response VanillaInnate Response Formulas · Powder0.50 mcg per serving
C
Complete Multi PowderInnate Response Formulas · Powder1.0 mg per serving
W
Women Over 40Innate Response Formulas · Tablet or Pill2.0 mg per serving
W
Women's MultiInnate Response Formulas · Tablet or Pill0.80 mg per serving
W
Women's One DailyInnate Response Formulas · Tablet or Pill1.5 mg per serving
E
EnergyBayer One A Day · Tablet or Pill2.0 mg per serving
F
Food Multi III BioMaxInnate Response Formulas · Tablet or Pill1.0 mg per serving
F
Food Multi III BioMaxInnate Response Formulas · Tablet or Pill1.0 mg per serving
N
Nugenix Testosterone MultivitaminNugenix · Tablet or Pill2.3 mg per serving
W
Women's FormulaBayer One A Day · Tablet or Pill2.0 mg per serving
S
Skinny Gut Ultimate Shake Natural Chocolate FlavorRenew Life · Powder0.60 mg per serving
M
Men's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
B
Beta-Immune Booster Zesty OrangeAirborne Plus · Powder0.50 mg per serving
B
Beta-Immune Booster Very BerryAirborne Plus · Powder0.50 mg per serving
W
Women's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
M
Men's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
W
Women's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
H
Heart Healthy Multivitamin MenDr. Sinatra · Tablet or Pill1.4 mg per serving
C
Complete Multivitamin Adults 50+Equate · Tablet or Pill2.3 mg per serving
H
Heart Healthy Multivitamin MenDr. Sinatra · Tablet or Pill1.4 mg per serving
D
Diabetes Daily PackSpring Valley · Other (e.g. tea bag)2.3 mg per serving
O
Organic VeggieProtein ChocolateBluebonnet Super Earth · Powder1.0 mg per serving
H
Heart Healthy Multivitamin WomenDr. Sinatra · Tablet or Pill1.4 mg per serving
W
Women's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
1
1,000 mg Vitamin C OrangeEquate · Other (e.g. tea bag)0.50 mg per serving
O
Optimal Solutions Hair, Skin & NailsEsmond Natural · Other (e.g. tea bag)2.0 mg per serving
A
ABC Plus SeniorEsmond Natural · Other (e.g. tea bag)2.3 mg per serving
M
Men's PackNature Made · Other (e.g. tea bag)2.0 mg per serving
M
Maximin PackNature Made · Other (e.g. tea bag)2.0 mg per serving
T
Target-Mins Total MinsCountry Life · Tablet or Pill10 mg per serving
W
Weight Loss Drink Mix French VanillaNatural Factors SlimStyles · Powder1.0 mg per serving
D
Diabetes Health PackNature Made · Other (e.g. tea bag)2.3 mg per serving
O
Organic WheatGrassBluebonnet Super Earth · Powder0.19 mg per serving
M
Multi Complete With IronNature Made · Tablet or Pill4.0 mg per serving
M
Multi For Her With Iron & CalciumNature Made · Tablet or Pill4.0 mg per serving
M
Multi For HimNature Made · Tablet or Pill4.0 mg per serving
O
Organic VeggieProtein Natural Original FlavorBluebonnet Super Earth · Powder0.90 mg per serving
O
Organic VeggieProtein VanillaBluebonnet Super Earth · Powder1.0 mg per serving
O
Organic VeggieProtein Vanilla ChaiBluebonnet Super Earth · Powder1.0 mg per serving
O
Organic VeggieProtein Vanilla ChaiBluebonnet Super Earth · Powder1.0 mg per serving
O
Organic VeggieProtein Chocolate MochaBluebonnet Super Earth · Powder1.0 mg per serving
O
Organic VeggieProtein VanillaBluebonnet Super Earth · Powder1.0 mg per serving
O
Organic VeggieProtein Vanilla ChaiBluebonnet Super Earth · Powder1.0 mg per serving
O
Organic VeggieProtein ChocolateBluebonnet Super Earth · Powder1.0 mg per serving
O
Organic VeggieProtein Chocolate MochaBluebonnet Super Earth · Powder1.0 mg per serving
O
Organic VeggieProtein Chocolate MochaBluebonnet Super Earth · Powder1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).