Whole Food Prenatal Multivitamin
by plnt · Capsule
Supplement facts from the label of Whole Food Prenatal Multivitamin by plnt: Calories 5.0 Calorie(s), Total Fat 0.00 Gram(s), Cholesterol 0.00 Gram(s), Total Carbohydrates 1.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Fat | 0.00 Gram(s) | 0% | — |
| └ Saturated Fat | 0.00 Gram(s) | 0% | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| Cholesterol | 0.00 Gram(s) | 0% | — |
| Total Carbohydrates | 1.0 Gram(s) | 0% | — |
| └ Dietary Fiber | 0.00 Gram(s) | 0% | — |
| └ Total Sugars | 0.00 Gram(s) | — | — |
| └ Added Sugars | 0.00 Gram(s) | 0% | — |
| Protein | 1.0 Gram(s) | 2% | — |
| Vitamin A (Beta-Carotene) | 3,000 mcg | 230% | — |
| Vitamin C | 60 mg | 50% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol) | 35 mcg | 233% | 100 mcg · 35% at label max |
| Vitamin E | 20 mg | 105% | 1,000 mg · 2% at label max |
| Vitamin K | 50 mcg | 56% | — |
| Thiamine (Vitamin B1) | 1.5 mg | 107% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 106% | — |
| Niacin (Niacinamide) | 20 mg | 111% | 35 mg · 57% at label max |
| Vitamin B6 | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folate | 1,333 mcg DFE | 222% | — |
| └ Folic Acid | 800 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B12 (Methylcobalamin) | 6.0 mcg | 214% | — |
| Biotin | 300 mcg | 857% | — |
| Pantothenic Acid | 10 mg | 143% | — |
| Calcium | 125 mg | 10% | 2,500 mg · 5% at label max |
| Iron | 18 mg | 67% | 45 mg · 40% at label max |
| Phosphorus | 150 mg | 12% | 4,000 mg · 4% at label max |
| Iodine | 150 mcg | 52% | 1,100 mcg · 14% at label max |
| Magnesium | 38 mg | 10% | 350 mg · 11% at label max |
| Zinc | 7.5 mg | 58% | 40 mg · 19% at label max |
| Selenium | 50 mcg | 71% | 400 mcg · 13% at label max |
| Copper | 0.70 mg | 54% | 10,000 mcg · 7% at label max |
| Manganese | 2.0 mg | 77% | 11 mg · 18% at label max |
| Chromium | 50 mcg | 111% | — |
| Molybdenum | 75 mcg | 150% | 2,000 mcg · 4% at label max |
| Organic Fruit & Vegetable Blend | 870 mg | — | — |
| └ organic Apple | 0.00 | — | — |
| └ organic Beet | 0.00 | — | — |
| └ Broccoli | 0.00 | — | — |
| └ organic Carrot | 0.00 | — | — |
| └ organic Spinach | 0.00 | — | — |
| └ organic Tomato | 0.00 | — | — |
| └ organic Strawberry | 0.00 | — | — |
| └ organic Tart Cherry | 0.00 | — | — |
| └ organic Blackberry | 0.00 | — | — |
| └ organic Green Bell Pepper | 0.00 | — | — |
| └ organic Brussels Sprout | 0.00 | — | — |
| └ organic Blueberry | 0.00 | — | — |
| └ organic Ginger | 0.00 | — | — |
| └ organic Garlic | 0.00 | — | — |
| └ Green Onion | 0.00 | — | — |
| └ organic Raspberry | 0.00 | — | — |
| └ organic Parsley | 0.00 | — | — |
| └ organic Cauliflower | 0.00 | — | — |
| └ organic Red Cabbage | 0.00 | — | — |
| └ organic Kale | 0.00 | — | — |
| └ organic Cucumber | 0.00 | — | — |
| └ organic Celery | 0.00 | — | — |
| └ organic Asparagus | 0.00 | — | — |
| Digestive Balance Blend | 77 mg | — | — |
| └ Ginger | 0.00 | — | — |
| └ Lactobacillus plantarum | 0.00 | — | — |
| └ Lactobacillus bulgaricus | 0.00 | — | — |
| └ Lactobacillus rhamnosus | 0.00 | — | — |
| └ Saccharomyces cerevisiae | 0.00 | — | — |
| Organic Sprout Blend | 10 mg | — | — |
| └ organic Amaranth | 0.00 | — | — |
| └ organic Quinoa | 0.00 | — | — |
| └ organic Millet | 0.00 | — | — |
| └ organic Buckwheat | 0.00 | — | — |
| └ organic Garbanzo Bean | 0.00 | — | — |
| └ organic Lentil | 0.00 | — | — |
| └ organic Adzuki Bean | 0.00 | — | — |
| └ organic Flax Seed | 0.00 | — | — |
| └ Sunflower Seed | 0.00 | — | — |
| └ organic Pumpkin | 0.00 | — | — |
| └ organic Chia Seed | 0.00 | — | — |
| └ organic Sesame | 0.00 | — | — |
| organic Vitex negundo (Mixed Tocopherols) | 4.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Pregnant Women · Adult Female (18 - 50 Years) · Lactating · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Pure living, naturally true
All Other Content: Raw Whole Food Multivitamin Fetal Development Immune Support Digestive Health Energy & Metabolism
Formulation re: Does NOT Contain: Does not contain: Wheat, Gluten, Dairy, Fish, Animal Derivatives, Preservatives, Artificial Colors or Flavors.
Suggested/Recommended/Usage/Directions: Directions: Take three (3) capsules a day with meals, preferably throughout the day.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical condition.
All Other Content: This natural product may vary in color. This does not reflect a variation in potency.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).