United States
Data
Supplements

Manganese in supplements · page 57

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 57 of 102

I
Isopure Low Carb Dutch ChocolateThe Isopure Company · Powder0.50 mg per serving
I
Isopure Zero Carb Creamy VanillaThe Isopure Company · Powder0.50 mg per serving
I
Isopure Low Carb Dutch ChocolateThe Isopure Company · Powder0.50 mg per serving
I
Isopure Zero Carb Creamy VanillaThe Isopure Company · Powder0.50 mg per serving
M
Men's Multi Organic BerryGarden Of Life MyKind Organics · Gummy or Jelly0.20 mg per serving
W
Women's Multi 40+ Organic BerryGarden of Life MyKind Organics · Gummy or Jelly0.20 mg per serving
W
Women's Multi Organic BerryGarden Of Life MyKind Organics · Gummy or Jelly0.20 mg per serving
H
High Potency Multiple Vitamin & MineralTrader Joe's · Tablet or Pill7.0 mg per serving
A
Alpha Base Capsules with IronOrtho Molecular Products · Capsule2.0 mg per serving
A
Alpha Base Capsules Without IronOrtho Molecular Products · Capsule2.0 mg per serving
C
Chewable Kids' MultiCHK Nutrition · Tablet or Pill0.05 mg per serving
A
Alpha Base Capsules Without IronOrtho Molecular Products · Capsule2.0 mg per serving
W
Women's High Potency Multiple Vitamin & MineralTrader Joe's · Tablet or Pill1.8 mg per serving
A
Alpha Base Capsules Without IronOrtho Molecular Products · Capsule2.0 mg per serving
M
MitocoreOrtho Molecular Products · Capsule1.0 mg per serving
M
MitocoreOrtho Molecular Products · Capsule1.0 mg per serving
O
Optimal Multivitamin W/ IronSeeking Health · Capsule2.0 mg per serving
V
Vital Fuerte EF Vitamins And MineralsMidway Importing · Capsule0.16 mg per serving
C
Century MatureSmart Sense · Tablet or Pill2.3 mg per serving
R
Reacted MultiminOrtho Molecular Products · Capsule5.0 mg per serving
O
OsteoPrevOrtho Molecular Products · Capsule10 mg per serving
U
Ultimate Detox & CleanseMichael's Naturopathic Programs · Tablet or Pill4.0 mg per serving
M
Multivitamin+EnergyMyTrition · Capsule500 mcg per serving
D
Daily Essentials Women's Multi-VitaminOL Olympian Labs · Tablet or Pill2.0 mg per serving
D
Daily Essentials Complete FormulaOL Olympian Labs · Tablet or Pill2.0 mg per serving
B
Brain & VisionFocus Factor · Tablet or Pill2.0 mg per serving
F
Focus Factor Extra StrengthFocus Factor · Tablet or Pill2.0 mg per serving
A
Avlimil MultiVianda · Capsule2.0 mg per serving
I
Isopure Zero Carb Protein Powder Cookies & CreamThe Isopure Company · Powder0.50 mg per serving
I
Isopure Zero Carb Protein Powder Cookies & CreamThe Isopure Company · Powder0.50 mg per serving
R
Radiance BoostNutri-Rich · Softgel Capsule5.0 mg per serving
A
Alpha Base Premier PacksOrtho Molecular Products · Other (e.g. tea bag)2.0 mg per serving
A
Alpha Base Premier PacksOrtho Molecular Products · Other (e.g. tea bag)2.0 mg per serving
U
Ultra PreventiveDouglas Laboratories · Tablet or Pill10 mg per serving
A
Adult High Potency Multi-Vitamin Multi-Mineral LiquidGeri-Care · Liquid2.0 mg per serving
V
VitamonsterGoliath Labs · Tablet or Pill5.0 mg per serving
W
Women's One Daily California BlendMegaFood · Tablet or Pill1.5 mg per serving
M
Maxi TwoBluebonnet · Other (e.g. tea bag)2.0 mg per serving
M
Maxi TwoBluebonnet · Other (e.g. tea bag)2.0 mg per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)10 mg per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)10 mg per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)10 mg per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)10 mg per serving
P
Physician's MultiVitamin FormulaHealth Thru Nutrition Naturally · Other (e.g. tea bag)2.0 mg per serving
M
Maxi Two Iron-FreeBluebonnet · Other (e.g. tea bag)2.0 mg per serving
M
Maxi Two Iron-FreeBluebonnet · Other (e.g. tea bag)2.0 mg per serving
M
Multi Vita SoftgelsBluebonnet · Softgel Capsule6.0 mg per serving
M
Multi Vita SoftgelsBluebonnet · Softgel Capsule6.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).