Multi Complete
by Nature Made · Softgel Capsule
Supplement facts from the label of Multi Complete by Nature Made: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Protein 1.0 Gram(s), Vitamin A 2,500 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| └ Calories from Fat | 10 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 2% | — |
| Protein | 1.0 Gram(s) | — | — |
| Vitamin A (Beta-Carotene) | 2,500 IU | 50% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D3 (Cholecalciferol) | 1,000 IU | 250% | 100 mcg · 25% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 50 IU | 167% | — |
| Vitamin K (Phytonadione) | 40 mcg | 50% | — |
| Thiamine (Thiamine Mononitrate) | 1.5 mg | 100% | — |
| Riboflavin | 1.7 mg | 100% | — |
| Niacin (Niacinamide) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 100% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 100% | — |
| Calcium (Calcium Carbonate) | 100 mg | 10% | 2,500 mg · 4% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 40 mg | 10% | 350 mg · 11% at label max |
| Zinc (Zinc Oxide) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Selenium Yeast) | 20 mcg | 29% | 400 mcg · 5% at label max |
| Copper (Cupric Oxide) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 4.0 mg | 200% | 11 mg · 36% at label max |
| Chromium (Chromium Chloride) | 120 mcg | 100% | — |
| Molybdenum (Sodium Molybdate) | 45 mcg | 60% | 2,000 mcg · 2% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other
All Other Content: Everyday value
General: Product/Version Code: List No. 4100 L200 Cat. A063 5A008
All Other Content: 23 key nutrients for daily nutritional support Clinically proven absorption
Formula re: Contains: Contains: Soy.
Precautions re: Allergies: Contains: Soy.
All Other Content: Encapsulated and Quality Tested in the U.S.A. Multi Complete softgels are made to Nature Made’s guaranteed purity and potency standards. Folic acid, Iron, Vitamin D, and Vitamin E. Data available.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).