Multi For Her With Iron & Calcium
by Nature Made · Tablet or Pill
Supplement facts from the label of Multi For Her With Iron & Calcium by Nature Made: Vitamin A 2,500 IU, Vitamin C 180 mg, Vitamin D3 1,000 IU, Vitamin E 50 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 2,500 IU | 50% | — |
| Vitamin C (Ascorbic Acid) | 180 mg | 300% | 2,000 mg · 9% at label max |
| Vitamin D3 (Cholecalciferol) | 1,000 IU | 250% | 100 mcg · 25% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 50 IU | 167% | — |
| Vitamin K (Phytonadione) | 80 mcg | 100% | — |
| Thiamine (Thiamine Mononitrate) | 1.5 mg | 100% | — |
| Riboflavin | 1.7 mg | 100% | — |
| Niacin (Niacinamide) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 600 mcg | 150% | 1,000 mcg · 60% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 100% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 100% | — |
| Calcium (Calcium Carbonate) | 250 mg | 25% | 2,500 mg · 10% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc (Zinc Oxide) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Sodium Selenate) | 70 mcg | 100% | 400 mcg · 18% at label max |
| Copper (Cupric Sulfate) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 4.0 mg | 200% | 11 mg · 36% at label max |
| Chromium (Chromium Chloride) | 120 mcg | 100% | — |
| Molybdenum (Sodium Molybdate) | 75 mcg | 100% | 2,000 mcg · 4% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other
General: Product/Version Code: List No. 2821 L200 Cat. A453 5A008
Formula re: Contains: Made with D3
Seals/Symbols: USP Dietary Supplement Verified
Formula re: Contains: Multi For Her With Iron & Calcium
All Other Content: 23 key nutrients for daily nutritional support
Formulation re: Does NOT Contain: No color added No artificial flavors No preservatives No yeast Gluten free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).