Multi-Vitamin and Mineral (MVM)

Multi For Him

by Nature Made · Tablet or Pill

Supplement facts from the label of Multi For Him by Nature Made: Vitamin A 2,500 IU, Vitamin C 180 mg, Vitamin D3 1,000 IU, Vitamin E 50 IU….

Serving size1 Tablet(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode031604028930
Label recordDSLD 179944 · entered 2018-08-31

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene, Vitamin A Acetate)2,500 IU50%—
Vitamin C (Ascorbic Acid)180 mg300%2,000 mg · 9% at label max
Vitamin D3 (Cholecalciferol)1,000 IU250%100 mcg · 25% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)50 IU167%—
Vitamin K (Phytonadione)80 mcg100%—
Thiamine (Thiamine Mononitrate)1.5 mg100%—
Riboflavin1.7 mg100%—
Niacin (Niacinamide)20 mg100%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)4.0 mg200%100 mg · 4% at label max
Folic Acid400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)18 mcg300%—
Biotin30 mcg10%—
Pantothenic Acid (D-Calcium Pantothenate)10 mg100%—
Calcium (Calcium Carbonate)162 mg16%2,500 mg · 6% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)100 mg25%350 mg · 29% at label max
Zinc (Zinc Oxide)15 mg100%40 mg · 38% at label max
Selenium (Sodium Selenate)70 mcg100%400 mcg · 18% at label max
Copper (Cupric Sulfate)2.0 mg100%10,000 mcg · 20% at label max
Manganese (Manganese Sulfate)4.0 mg200%11 mg · 36% at label max
Chromium (Chromium Chloride)120 mcg100%—
Molybdenum (Sodium Molybdate)75 mcg100%2,000 mcg · 4% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult Male (18-50 Years) · Gluten Free

Claim types: Nutrient · All Other

All Other Content: Value size

General: Product/Version Code: List No. 2893 L200 Cat. A454 5A008

Formula re: Contains: Made with D3

Seals/Symbols: USP Dietary Supplement Verified

Formulation re: Does NOT Contain: No iron

All Other Content: 22 key nutrients for daily nutritional support

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).