Multi-Vitamin and Mineral (MVM)

Multi Complete With Iron

by Nature Made · Tablet or Pill

Supplement facts from the label of Multi Complete With Iron by Nature Made: Vitamin A 2,500 IU, Vitamin C 180 mg, Vitamin D3 1,000 IU, Vitamin E 50 IU….

Serving size1 Tablet(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode031604017590
Label recordDSLD 179537 · entered 2018-08-31

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene, Vitamin A Acetate)2,500 IU50%—
Vitamin C (Ascorbic Acid)180 mg300%2,000 mg · 9% at label max
Vitamin D3 (Cholecalciferol)1,000 IU250%100 mcg · 25% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)50 IU167%—
Vitamin K (Phytonadione)80 mcg100%—
Thiamine (Thiamine Mononitrate)1.5 mg100%—
Riboflavin1.7 mg100%—
Niacin (Niacinamide)20 mg100%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)2.0 mg100%100 mg · 2% at label max
Folic Acid400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)6.0 mcg100%—
Biotin30 mcg10%—
Pantothenic Acid (D-Calcium Pantothenate)10 mg100%—
Calcium (Calcium Carbonate)162 mg16%2,500 mg · 6% at label max
Iron (Ferrous Fumarate)18 mg100%45 mg · 40% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)100 mg25%350 mg · 29% at label max
Zinc (Zinc Oxide)15 mg100%40 mg · 38% at label max
Selenium (Sodium Selenate)70 mcg100%400 mcg · 18% at label max
Copper (Cupric Sulfate)2.0 mg100%10,000 mcg · 20% at label max
Manganese (Manganese Sulfate)4.0 mg200%11 mg · 36% at label max
Chromium (Chromium Chloride)120 mcg100%—
Molybdenum (Sodium Molybdate)75 mcg100%2,000 mcg · 4% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Value size

General: Product/Version Code: List No. 1759 L200 Cat. A452 5A009

Formula re: Contains: Made with D3

Seals/Symbols: USP Dietary Supplement Verified

All Other Content: 23 key nutrients for daily nutritional support

Formulation re: Does NOT Contain: No color added No artificial flavors No preservatives No yeast Gluten free

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).