High Potency Multiple Vitamin & Mineral
by Trader Joe's · Tablet or Pill
Supplement facts from the label of High Potency Multiple Vitamin & Mineral by Trader Joe's: Vitamin A 5,000 IU, Vitamin C 200 mg, Vitamin D3 400 IU, Vitamin E 100 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 200 mg | 333% | 2,000 mg · 10% at label max |
| Vitamin D3 (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 IU | 333% | — |
| Thiamine (Thiamine Hydrochloride) | 30 mg | 2,000% | — |
| Riboflavin | 30 mg | 1,765% | — |
| Niacin (Niacinamide) | 100 mg | 500% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 30 mg | 1,500% | 100 mg · 30% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 1,667% | — |
| Biotin (D-Biotin) | 25 mcg | 8% | — |
| Pantothenic Acid (Calcium Pantothenate) | 30 mg | 300% | — |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 200 mg | 20% | 2,500 mg · 8% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Phosphorous (Dicalcium Phosphate) | 60 mcg | 6% | 4,000 mg · 0% at label max |
| Iodine (Kelp) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 20 mg | 5% | 350 mg · 6% at label max |
| Zinc (Zinc Oxide) | 5.0 mg | 33% | 40 mg · 13% at label max |
| Copper (Copper Gluconate) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Carbonate) | 7.0 mg | 350% | 11 mg · 64% at label max |
| Proprietary Blend (Combination) | 148 mg | — | — |
| └ Citrus Bioflavonoids | 0.00 NP | — | — |
| └ Inositol | 0.00 NP | — | — |
| └ Choline Bitartrate | 0.00 NP | — | — |
| └ Rutin | 0.00 NP | — | — |
| └ Alfalfa leaf powder | 0.00 NP | — | — |
| └ Lecithin (Soy) | 0.00 NP | — | — |
| └ Parsley leaf powder | 0.00 NP | — | — |
| └ Watercress powder | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other
All Other Content: Vitamin crusade
Suggested/Recommended/Usage/Directions: Suggested Use: 2 tablets daily, preferably with meals, or as recommended by a physician.
Precautions re: All Other: People with medical concerns should check with their physician before using this or any dietary supplement.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Formulation re: Does NOT Contain: Gluten free
Precautions re: Children: Store in a cool, dry place, out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).