Centrum Fresh & Fruity Chewables Adults 50+ Mixed Berry
by Centrum · Tablet or Pill
Supplement facts from the label of Centrum Fresh & Fruity Chewables Adults 50+ Mixed Berry by Centrum: Calories 5.0 Calorie(s), Total Carbohydrates 1.0 Gram(s), Isomalt 1.0 Gram(s), Vitamin A 800 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| └ Total Sugars | 0.00 Gram(s) | — | — |
| └ Added Sugars | 0.00 Gram(s) | 0% | — |
| Isomalt | 1.0 Gram(s) | — | — |
| Vitamin A (Beta-Carotene) | 800 mcg | 89% | — |
| Vitamin C | 82 mg | 91% | 2,000 mg · 4% at label max |
| Vitamin D3 | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E | 10 mg | 67% | 1,000 mg · 1% at label max |
| Thiamine | 1.1 mg | 92% | — |
| Riboflavin | 1.2 mg | 92% | — |
| Niacin (Niacinamide) | 5.0 mg | 31% | 35 mg · 14% at label max |
| Vitamin B6 | 3.2 mg | 188% | 100 mg · 3% at label max |
| Folate | 200 mcg DFE | 50% | — |
| └ Folic Acid | 120 mcg | — | 1,000 mcg · 12% at label max |
| Vitamin B12 | 50 mcg | 2,083% | — |
| Biotin | 15 mcg | 50% | — |
| Pantothenic Acid (Calcium Pantothenate) | 2.5 mg | 50% | — |
| Calcium | 150 mg | 12% | 2,500 mg · 6% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 65 mg | 15% | 350 mg · 19% at label max |
| Zinc | 9.0 mg | 82% | 40 mg · 23% at label max |
| Selenium | 25 mcg | 45% | 400 mcg · 6% at label max |
| Copper | 0.40 mg | 44% | 10,000 mcg · 4% at label max |
| Manganese | 1.0 mg | 43% | 11 mg · 9% at label max |
| Chromium | 12 mcg | 34% | — |
| Sodium | 10 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: New look New formula Delicious new flavor!
Formula re: Contains: Mixed berry natural flavor
Suggested/Recommended/Usage/Directions: Suggested Use: Adults: Chew one (1) tablet daily with food.
Precautions re: All Other: Do not exceed suggested use.
Precautions re: Children: Not formulated for use in children.
Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).