United States
Data
Supplements

Folate in supplements · page 92

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 92 of 142

Think Sharp, Xtendlife
Think SharpXtendlife · Capsule500 mcg DFE per serving
C4 Original Bubble Yum Original, Cellucor
C4 Original Bubble Yum OriginalCellucor · Powder100 mcg DFE per serving
C4 Original Cherry, Cellucor
C4 Original CherryCellucor · Powder100 mcg DFE per serving
U
Ultragen Cappuccino1st Endurance · Powder200 mcg per serving
U
Ultragen Orange Creamsicle1st Endurance · Powder200 mcg per serving
U
Ultra Multiplex AdvancedAB American Biologics · Capsule200 mcg per serving
N
NOS Blast Creatine Nitro Solution Extreme OrangePrecision Engineered · Powder420 mcg per serving
A
Accell Meal Complete SuperfruitSystemic Formulas · Powder400 mcg per serving
L
Life Multi CompleteVitamer Laboratories · Tablet or Pill400 mcg per serving
C
Children's Chewable CompleteCVS Pharmacy · Tablet or Pill200 mcg per serving
P
Protein & Oats Vanilla CinnamonMET-Rx · Powder0.00 Not Present per serving
P
Protein & Oats CocoaMET-Rx · Powder0.00 Not Present per serving
I
Instant Milk & Egg Protein Powder DrinkVitamin World · Powder0.00 Not Present per serving
L
Living Multi Optimal Women's FormulaGarden of Life · Other (e.g. tea bag)400 mcg per serving
L
Living Multi Optimal Women's FormulaGarden of Life · Other (e.g. tea bag)400 mcg per serving
M
Muscle & Weight Gainer VanillaPrecision Engineered · Powder0.00 Not Present per serving
I
Iron-Free Vit-Min 75+NOW · Tablet or Pill400 mcg per serving
I
Iron-Free Vit-Min 75+NOW · Tablet or Pill400 mcg per serving
V
Vit-Min 100NOW · Tablet or Pill400 mcg per serving
V
Vit-Min 100NOW · Tablet or Pill400 mcg per serving
D
Diabetes Support PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)800 mcg per serving
M
Men's Complete Daily PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)400 mcg per serving
M
Men's Multi Pack Ultra ManNature's Bounty · Powder200 mcg per serving
A
ABC PlusNature's Bounty · Tablet or Pill400 mcg per serving
M
Multi-Day with Beta-Carotene Multivitamin SupplementNature's Bounty · Tablet or Pill400 mcg per serving
M
Multi-Day Plus MineralsNature's Bounty · Tablet or Pill400 mcg per serving
M
Multi-Day Women'sNature's Bounty · Tablet or Pill400 mcg per serving
W
Women's 50+Nature's Bounty · Tablet or Pill400 mcg per serving
A
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)400 mcg per serving
W
Women's Once DailyVitaCeutical Labs · Tablet or Pill80 mcg per serving
M
Men's Hair FormulaNature's Bounty · Other (e.g. tea bag)200 mcg per serving
I
Iron-Free Men's Once DailyVitaCeutical Labs · Tablet or Pill800 mcg per serving
V
Vitamin EssentialsSundown Naturals · Unknown800 mcg per serving
H
High Altitude ChiaaProvenProduct · Other (e.g. tea bag)8.5 mcg per serving
C
Concentrated Whole Food MultivitaminSundown Naturals · Tablet or Pill400 mcg per serving
P
Phood Chocolate CaramelNutraFusion Nutritionals · Powder0.00 Not Present per serving
P
Phood VanillaNutraFusion Nutritionals · Powder0.00 Not Present per serving
M
Muscle Infusion Black Cookie MadnessNutrex Research · Powder150 mcg per serving
M
Muscle Infusion Black Vanilla VillainNutrex Research · Powder150 mcg per serving
M
Muscle Infusion Black Cookie MadnessNutrex Research · Powder150 mcg per serving
M
Muscle Infusion Black Vanilla VillainNutrex Research · Powder150 mcg per serving
P
ProtoMeal Natural Chocolate FlavorProtocol For Life Balance · Powder400 mcg per serving
A
Adult Multivitamin Gummies With Vitamin D3Sundown Naturals · Gummy or Jelly400 mcg per serving
C
Complete Women'sSundown Naturals · Other (e.g. tea bag)200 mcg per serving
P
Proteozyme ForteDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Protein Plus Natural Vanilla Bean FlavorDouglas Laboratories · Powder200 mcg per serving
C
Cognitive Support PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
M
Muscle Milk ChocolateCytoSport · Powder140 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).