Multi-Vitamin and Mineral (MVM)

Multi-Day Plus Minerals

by Nature's Bounty · Tablet or Pill

Supplement facts from the label of Multi-Day Plus Minerals by Nature's Bounty: Vitamin A 2,500 IU, Vitamin C 60 mg, Vitamin D 400 IU, Vitamin E 30 IU….

Serving size1 Tablet(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode074312041303
Label recordDSLD 29187 · entered 2014-01-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene, Vitamin A Acetate)2,500 IU50%—
Vitamin C (Ascorbic Acid)60 mg100%2,000 mg · 3% at label max
Vitamin D (Cholecalciferol)400 IU100%100 mcg · 10% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)30 IU100%—
Vitamin K (Phytonadione)25 mcg31%—
Thiamine (Thiamine Mononitrate, Vitamin B1)1.5 mg100%—
Riboflavin (Vitamin B2)1.7 mg100%—
Niacin (Niacinamide)20 mg100%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)2.0 mg100%100 mg · 2% at label max
Folic Acid400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)6.0 mcg100%—
Biotin (D-Biotin)30 mcg10%—
Pantothenic Acid (D-Calcium Pantothenate)10 mg100%—
Calcium (Calcium Carbonate, Dicalcium Phosphate)162 mg16%2,500 mg · 6% at label max
Iron (Ferrous Fumarate)18 mg100%45 mg · 40% at label max
Phosphorus (Dicalcium Phosphate)109 mg11%4,000 mg · 3% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)100 mg25%350 mg · 29% at label max
Zinc (Zinc Oxide)15 mg100%40 mg · 38% at label max
Selenium (Sodium Selenate)20 mcg29%400 mcg · 5% at label max
Copper (Cupric Sulfate)2.0 mg100%10,000 mcg · 20% at label max
Manganese (Manganese Sulfate)3.5 mg175%11 mg · 32% at label max
Chromium (Chromium Chloride)65 mcg54%—
Molybdenum (Sodium Molybdate)160 mcg213%2,000 mcg · 8% at label max
Chloride (Potassium Chloride)72 mg2%—
Potassium (Potassium Chloride)80 mg2%—
Boron (Sodium Borate)150 mcg—20 mg · 1% at label max
Tin (Tin Chloride)10 mcg——
Vanadium (Sodium Metavanadate)10 mcg——
Nickel (Nickel Sulfate)5.0 mcg——
Silicon (Silicon Dioxide)2.0 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free

Claim types: All Other

Precautions re: All Other: Do not use if seal under cap is broken or missing.

Seals/Symbols: GUARANTEED QUALITY LABORATORY TESTED

All Other Content: COMPARE + SAVE

All Other Content: Multivitamin/Multimineral Supplement

General: Product/Version Code: Prod. No. 4130 12F B4136

Formula re: Contains: Contains fish (cod, pollock, haddock, hake, cusk, redfish, sole, flounder) ingredients.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).