United States
Data
Other Combinations

Living Multi Optimal Women's Formula

by Garden of Life · Other (e.g. tea bag)

Supplement facts from the label of Living Multi Optimal Women's Formula by Garden of Life: Calories 30 {Calories}, Total Fat 0.50 None, Sodium 40 mg, Total Carbohydrates 4.0 Gram(s)….

Serving size6 Caplet(s)
Servings per container15
Most servings a day on the label1
TypeOther Combinations
Barcode658010111492
Label recordDSLD 28976 · entered 2014-01-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories30 {Calories}——
└ Calories from Fat5.0 {Calories}——
Total Fat0.50 None1%—
Sodium40 mg2%—
Total Carbohydrates4.0 Gram(s)1%—
└ Dietary Fiber2.0 Gram(s)8%—
└ Sugar0.00 Gram(s)——
Protein2.0 Gram(s)4%—
Vitamin A (Beta-Carotene)10,000 IU200%—
Vitamin C90 mg150%2,000 mg · 5% at label max
Vitamin D200 IU50%100 mcg · 5% at label max
Vitamin E45 IU150%—
Thiamine (Vitamin B1)4.5 mg300%—
Riboflavin (Vitamin B2)5.1 mg300%—
Niacin (Niacinamide)30 mg150%35 mg · 86% at label max
Vitamin B66.0 mg300%100 mg · 6% at label max
Folate400 mcg100%1,000 mcg · 40% at label max
Vitamin B1248 mcg800%—
Biotin900 mcg300%—
Pantothenic Acid30 mg300%—
Calcium400 mg40%2,500 mg · 16% at label max
Iodine180 mcg120%1,100 mcg · 16% at label max
Iron18 mg100%45 mg · 40% at label max
Magnesium85 mg21%350 mg · 24% at label max
Zinc15 mg100%40 mg · 38% at label max
Selenium (L-Selenomethionine)100 mcg143%400 mcg · 25% at label max
Copper200 mcg10%10,000 mcg · 2% at label max
Manganese3.0 mg150%11 mg · 27% at label max
Chromium200 mcg167%—
Molybdenum75 mg100%2,000 mcg · 3,750% at label max ⚠
Potassium30 mg1%—
Boron2.0 mg—20 mg · 10% at label max
Vanadium120 mcg——
Choline30 mg—3,500 mg · 1% at label max
Lycopene5.0 mg——
Lutein5.0 mg——
Women's Blend1,805 mg——
└ calcified Red Algae0.00 NP——
└ Red Clover0.00 NP——
└ Dong Quai0.00 NP——
└ Wild Yam Whole Herb0.00 NP——
└ Apple Extract0.00 NP——
└ Pomegranate extract0.00 NP——
└ Rhododendron caucasicum Extract0.00 NP——
Natural Antioxidant Fruit & Veggie Blend1.3 mg——
└ Acerola Cherry0.00 NP——
└ Black Currant extract0.00 NP——
└ Plum0.00 NP——
└ Grape seed extract0.00 NP——
└ Pomegranate0.00 NP——
└ Grape leaf extract0.00 NP——
└ Grape skin extract0.00 NP——
└ Cranberry0.00 NP——
└ Raspberry0.00 NP——
└ Blueberry0.00 NP——
└ Apple0.00 NP——
└ Strawberry0.00 NP——
└ Artichoke Extract0.00 NP——
└ Salad Extract0.00 NP——
└ Onion0.00 NP——
Poten-Zyme(R) Sea Veggie Blend660 mg——
└ Ascophyllum nodosum0.00 NP——
└ Chlorella0.00 NP——
└ Spirulina0.00 NP——
└ Ecklonia radiata0.00 NP——
└ Laminaria japonica0.00 NP——
└ Macrocystis pyrifera0.00 NP——
└ Ecklonia kurome0.00 NP——
└ Alaria esculenta0.00 NP——
Poten-Zyme(R) Tonic Mushroom Blend450 mg——
└ Reishi0.00 NP——
└ Maitake0.00 NP——
└ Shiitake0.00 NP——
└ Coriolus versicolor0.00 NP——
└ Cordyceps sinensis0.00 NP——
└ organic Hericium erinaceus0.00 NP——
└ Polyporus umbellatus0.00 NP——
└ Poria cocos0.00 NP——
└ Aricularia auricula0.00 NP——
└ Tremella fuciformis0.00 NP——
Poten-Zyme(R) Veggie Juice Blend430 mg——
└ organic Barley0.00 NP——
└ Parsley0.00 NP——
└ Spinach0.00 NP——
└ organic Oat Grass0.00 NP——
└ Tomato0.00 NP——
└ Amaranth0.00 NP——
└ Quinoa0.00 NP——
└ Millet0.00 NP——
└ organic Buckwheat0.00 NP——
└ Garbanzo Bean0.00 NP——
└ Lentil0.00 NP——
└ Adzuki0.00 NP——
└ organic Flax Seed0.00 NP——
└ Sunflower Seed0.00 NP——
└ organic Pumpkin0.00 NP——
└ Chia seed0.00 NP——
└ organic Sesame0.00 NP——
└ Beet0.00 NP——
└ Carrot0.00 NP——
└ Broccoli0.00 NP——
└ Kale0.00 NP——
└ Red Cabbage0.00 NP——
└ Brussels0.00 NP——
└ Green Bell Pepper0.00 NP——
└ Cucumber0.00 NP——
└ Celery0.00 NP——
└ Garlic0.00 NP——
└ organic Ginger0.00 NP——
└ Green Onion0.00 NP——
└ Cauliflower0.00 NP——
└ Asparagus0.00 NP——
Antioxidant Beverage & Spice Blend232 mg——
└ Green Tea extract0.00 NP——
└ Ginger extract0.00 NP——
└ Tumeric Extract0.00 NP——
└ Marigold extract0.00 NP——
└ Rosemary extract0.00 NP——
└ White Tea extract0.00 NP——
└ Coffee extract0.00 NP——
└ Thyme Extract0.00 NP——

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegetarian · Adult Female (18 - 50 Years) · Dairy Free

Claim types: All Other

Brand IP Statement(s) re: (c), (TM), (SM): (C)2003 Garden of Life LLC

Brand IP Statement(s) re: (c), (TM), (SM): Whole Food Nutrition from Living Nutrients(R)

All Other Content: Rich in Natural Antioxidants Unique Women's Blend

Suggested/Recommended/Usage/Directions: Suggested Use: Adults take 6 caplets per day depending on nutritional needs. May be taken with or without food.

Precautions re: Children: Not intended for children.

Brand IP Statement(s) re: (c), (TM), (SM): *Living Nutrients(R) are complexes of vitamin and minerals that have been made more body-ready by probiotic microorganisms and their enzymes.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).