Life Multi Complete
by Vitamer Laboratories · Tablet or Pill
Supplement facts from the label of Life Multi Complete by Vitamer Laboratories: Calories 20 {Calories}, Total Carbohydrates 3.0 Gram(s), Protein 1.0 Gram(s), Vitamin A 10,000 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 {Calories} | — | — |
| Total Carbohydrates | 3.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 1.0 Gram(s) | 6% | — |
| Protein | 1.0 Gram(s) | — | — |
| Vitamin A (Beta-Carotene) | 10,000 IU | 200% | — |
| Vitamin C (Ascorbic Acid) | 1,000 mg | 1,667% | 2,000 mg · 50% at label max |
| Vitamin D (Ergocalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 200 IU | 667% | — |
| Vitamin B1 (Thiamine Hydrochloride) | 25 mg | 1,667% | — |
| Vitamin B2 (Riboflavin) | 25 mg | 1,471% | — |
| Niacin (Niacinamide) | 40 mg | 200% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,250% | 100 mg · 25% at label max |
| Folate (Folic Acid) | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 200 mcg | 3,333% | — |
| Biotin | 100 mcg | 33% | — |
| Pantothenic Acid (Calcium Pantothenate) | 60 mg | 600% | — |
| Calcium (Calcium Aminoate) | 200 mg | 20% | 2,500 mg · 8% at label max |
| Iron ({Iron} Aminoate Complex, Iron Ascorbate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Kelp, Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Aminoate Complex) | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc (Zinc Aminoate, Zinc Picolinate) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Selenium Aminoate Complex) | 25 mcg | 36% | 400 mcg · 6% at label max |
| Copper ({Copper} Aminoate Complex) | 0.50 mg | 25% | 10,000 mcg · 5% at label max |
| Manganese ({Manganese} Aminoate Complex) | 4.0 mg | 200% | 11 mg · 36% at label max |
| Chromium ({Chromium} Aminoate Complex) | 20 mcg | 17% | — |
| Potassium ({Potassium} Aminoate Complex) | 50 mg | 1% | — |
| Spirulina | 1,000 mg | — | — |
| Bee Pollen | 100 mg | — | — |
| Sunflower Oil | 70 mg | — | — |
| └ Linoleic Acid | 54 mg | — | — |
| └ Oleic Acid | 9.3 mg | — | — |
| └ Palmitic Acid | 4.4 mg | — | — |
| └ Stearic Acid | 2.2 mg | — | — |
| Bioflavonoids | 60 mg | — | — |
| └ from Citrus limon / sinensis | 0.00 Not Present | — | — |
| └ {Blend} (active Flavonols, Flavonones, Flavones & Naringen) | 26 mg | — | — |
| └ Eriocitrin | 0.00 Not Present | — | — |
| Black Currant seed Oil | 50 mg | — | — |
| Ginseng | 50 mg | — | — |
| Bromelain (Pineapple) | 40 mg | — | — |
| Choline (Choline Bitartrate) | 30 mg | — | 3,500 mg · 1% at label max |
| Inositol | 30 mg | — | — |
| Quercetin (Saphora japonica leaf) | 30 mg | — | — |
| Papain (Papaya) | 30 mg | — | — |
| Rutin (Saphora japonica leaf) | 25 mg | — | — |
| Betaine HCl (Beet Molasses) | 25 mg | — | — |
| RNA | 21 mg | — | — |
| Apple Pectin | 20 mg | — | — |
| PABA | 15 mg | — | — |
| Hesperidin (Citrus limon) | 10 mg | — | — |
| Chlorophyll (Spirulina) | 7.5 mg | — | — |
| Amylase (Brown Rice) | 5.0 mg | — | — |
| Lipase (Brown Rice) | 5.0 mg | — | — |
| Carotenoids | 4.0 mg | — | — |
| Octacosanol | 200 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other
Seals/Symbols: DOUBLE VERIFIED GLUTEN FREE(TM)
Precautions re: Children: KEEP OUT OF REACH OF CHILDREN.
General: Product/Version Code: VL 542M
All Other Content: Due to seasonal variations and fluctuations in the natural content of citrus fruit, percent occurrences of individual bioflavonoids may vary from one lot to another.
Suggested/Recommended/Usage/Directions: SUGGESTED USE: Take three tablets daily as a dietary supplement.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not take with sulfonamide since PABA interferes with the activity of the drug.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).