United States
Data
Supplements

Folate in supplements · page 73

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 73 of 142

T
Trilogy MenVibrant Health · Other (e.g. tea bag)120 mcg per serving
T
Training PacksPrecision Engineered · Other (e.g. tea bag)400 mcg per serving
G
GreensGT Genesis Today · Powder16 mcg per serving
P
Prenatal Multi With Omega-3Rexall Naturalist · Softgel Capsule800 mcg per serving
S
Super Plenamins PlusSundown Naturalist · Tablet or Pill500 mcg per serving
B
Blood Pressure FormulaHealthy Choice Naturals · Capsule200 mcg per serving
V
VitaDriveEFX Sports · Capsule800 mcg per serving
B
B-50 Complex With CNOW · Capsule667 mcg DFE per serving
O
Organic Juce Garden BerryTerra Kai · Powder200 mcg per serving
H
Highly Absorbable Stress-BHealthy Choice Naturals · Tablet or Pill100 mcg per serving
D
Daily Vitamin Formula + IronPlus Pharma · Tablet or Pill400 mcg per serving
C
Children's Chewable MultivitaminPlus Pharma · Tablet or Pill300 mcg per serving
A
Advanced MenoprimNutritionWorks · Tablet or Pill400 mcg per serving
T
Thera-MPlus Pharma · Other (e.g. tea bag)400 mcg per serving
V
VitAbolicChaotic-Labz · Capsule400 mcg per serving
U
Ultra Man 50 Plus Daily Multi-PacksVitamin World · Other (e.g. tea bag)400 mcg per serving
H
Hair, Skin & NailsFoods Plus · Unknown400 mcg per serving
V
VitaPerk VanillaVitaPerk · Powder120 mcg per serving
I
Immune Support Plus MultivitaminAirborne Everyday · Tablet or Pill400 mcg per serving
V
VitaPerk HazelnutVitaPerk · Powder120 mcg per serving
V
VitaPerk Original FlavorlessVitaPerk · Powder120 mcg per serving
C
Complete Multi+Hero Nutritionals Slice of Life · Gummy or Jelly400 mcg per serving
O
One Daily EnergyRexall Sundown Naturalist · Tablet or Pill400 mcg per serving
H
Hangover FormulaSource Naturals · Tablet or Pill300 mcg per serving
A
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)400 mcg per serving
B
Bio35Pro-Biotiks · Softgel Capsule400 mcg per serving
H
High Potency 50+Foods Plus · Tablet or Pill400 mcg per serving
H
Hair, Skin & NailsSundown Naturalist · Tablet or Pill333 mcg DFE per serving
P
Prenatal Multi With Omega-3Sundown Naturalist · Softgel Capsule800 mcg per serving
O
One Daily Men's With Vitamin D-3Rite Aid Pharmacy · Tablet or Pill400 mcg per serving
C
Complete Multivitamin GummiesNatureSmart · Gummy or Jelly100 mcg per serving
C
Complete Multivitamin GummiesNatureSmart · Gummy or Jelly100 mcg per serving
T
The Better Vitamin C 1000 mg Plus Electrolytes Natural Orange FlavorEster-C · Powder13 mcg per serving
B
B-Stress Plus Iron and ZincSolaray · Capsule400 mcg per serving
G
G Fuel OrangeGamma Labs · Powder400 mcg per serving
I
Iron-Free OrthoLiquid Multi Liquid Vitamin & Mineral Tropical Orange FlavorProtocol For Life Balance · Liquid400 mcg per serving
O
Ortho Multi For MenProtocol For Life Balance · Capsule400 mcg per serving
O
Once Daily High Energy Multi-Vita-Min Liquid Natural Orange FlavorSolaray · Liquid400 mcg per serving
M
Monster Milk VanillaCytoSport Monster Series · Powder400 mcg per serving
A
ArthritinVAXA · Capsule486 mcg per serving
M
Monster Milk ChocolateCytoSport Monster Series · Powder400 mcg per serving
M
Monster Milk StrawberryCytoSport Monster Series · Powder400 mcg per serving
M
Monster Milk BananaCytoSport Monster Series · Powder400 mcg per serving
M
Monster Milk Cookies 'N CremeCytoSport Monster Series · Powder400 mcg per serving
M
Monster Milk Peanut Butter ChocolateCytoSport Monster Series · Powder400 mcg per serving
M
Monster Massive VanillaCytoSport Monster Series · Powder140 mcg per serving
G
Gainer ChocolateMuscle Milk · Powder140 mcg per serving
G
Gainer Vanilla CremeMuscle Milk · Powder140 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).