B-Stress Plus Iron and Zinc
by Solaray · Capsule
Supplement facts from the label of B-Stress Plus Iron and Zinc by Solaray: Vitamin C 500 mg, Thiamine 50 mg, Riboflavin 50 mg, Niacin 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Acerola, Ascorbic Acid, Rose Hip) | 500 mg | 833% | 2,000 mg · 25% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 50 mg | 3,333% | — |
| Riboflavin (Vitamin B2) | 50 mg | 2,941% | — |
| Niacin (Niacinamide) | 100 mg | 500% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 100 mcg | 1,667% | — |
| Biotin | 100 mcg | 33% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 200 mg | 2,000% | — |
| Iron (Iron Amino Acid Chelate) | 18 mg | 100% | 45 mg · 40% at label max |
| Zinc (Zinc Amino Acid Chelate) | 15 mg | 100% | 40 mg · 38% at label max |
| Choline (Choline Bitartrate) | 75 mg | — | 3,500 mg · 2% at label max |
| Inositol | 75 mg | — | — |
| Bioflavonoid concentrate | 50 mg | — | — |
| PABA | 30 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other
Formula re: Contains: B-Stress Plus iron and zinc
Precautions re: All Other: Warning: Do not use if safety seal is broken or missing.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Keep your licensed health care practitioner informed when using this product.
Precautions re: Children: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
Suggested/Recommended/Usage/Directions: Directions: Use only as directed. Take two capsules daily with a meal or glass of water.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).