United States
Data
Supplements

Folate in supplements · page 51

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 51 of 142

C
Centrum Fresh & Fruity Chewables Adults Mixed BerryCentrum · Tablet or Pill667 mcg DFE per serving
C
Centrum WomenCentrum · Tablet or Pill667 mcg DFE per serving
C
Centrum WomenCentrum · Tablet or Pill667 mcg DFE per serving
C
Centrum WomenCentrum · Tablet or Pill667 mcg DFE per serving
C
Centrum WomenCentrum · Tablet or Pill667 mcg DFE per serving
C
Centrum WomenCentrum · Tablet or Pill667 mcg DFE per serving
C
Centrum WomenCentrum · Tablet or Pill667 mcg DFE per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill667 mcg DFE per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill667 mcg DFE per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill667 mcg DFE per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill667 mcg DFE per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill667 mcg DFE per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill667 mcg DFE per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill667 mcg DFE per serving
C
Centrum MenCentrum · Tablet or Pill333 mcg DFE per serving
C
Centrum MenCentrum · Tablet or Pill333 mcg DFE per serving
C
Centrum MenCentrum · Tablet or Pill333 mcg DFE per serving
C
Centrum MenCentrum · Tablet or Pill333 mcg DFE per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill500 mcg DFE per serving
C
Centrum MultiGummies Adults Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly40 mcg DFE per serving
C
Centrum MultiGummies Women Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly267 mcg DFE per serving
C
Centrum MultiGummies Women Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly267 mcg DFE per serving
C
Centrum MultiGummies Women Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly267 mcg DFE per serving
C
Centrum MultiGummies Men Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly40 mcg DFE per serving
C
Centrum MultiGummies Men 50+Centrum · Gummy or Jelly267 mcg DFE per serving
C
Centrum MultiGummies Men Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly40 mcg DFE per serving
C
Centrum MultiGummies Men 50+ Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly267 mcg DFE per serving
C
Centrum MultiGummies Adults 50+ Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly267 mcg DFE per serving
C
Centrum MultiGummies Multi+ Omega 3 Natural Strawberry, Lemon & OrangeCentrum · Gummy or Jelly267 mcg DFE per serving
C
Centrum MultiGummies Multi+ BeautyCentrum · Gummy or Jelly160 mcg per serving
H
Hair Growth VitaminsZenwise Health · Capsule40 mcg per serving
C
Centrum Fresh & Fruity Chewables Adults 50+ Mixed BerryCentrum · Tablet or Pill200 mcg DFE per serving
C
Centrum MultiGummies Multi+ AntioxidantsCentrum · Gummy or Jelly40 mcg DFE per serving
W
Women's 50+ MultivitaminSwisse Ultivite · Tablet or Pill833 mcg DFE per serving
B
B-Complex with Choline, Inositol and PABABronson Laboratories · Tablet or Pill200 mcg per serving
B
B-Complex plus Vitamin C & EBronson · Tablet or Pill666 mcg DFE per serving
I
Iron Free Quintabs MFreeda · Capsule667 mcg DFE per serving
I
Iron Free Quintabs MFreeda · Capsule667 mcg DFE per serving
P
Prenatal One DailyFreeda · Tablet or Pill1,334 mcg DFE per serving
D
Daily Multi + Joint SupportBronson Laboratories · Tablet or Pill400 mcg per serving
O
One Daily MultivitaminBronson · Capsule55 mcg DFE per serving
S
SCD MultivitaminFreeda · Capsule1,334 mcg DFE per serving
M
Multi-Formula with LuteinBronson · Tablet or Pill666 mcg DFE per serving
P
Probiotic MultiBronson · Tablet or Pill666 mcg DFE per serving
M
Max & Ruby GummiesTreehouse Kids Supplements · Gummy or Jelly140 mcg per serving
M
Muscle Mass Gainer ChocolateLabrada · Powder0.00 NP per serving
W
Women's 50+ CompleteBronson ONE · Tablet or Pill666 mcg DFE per serving
B
BrainStormAllergy Research Group · Tablet or Pill83 mcg DFE per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).