Multi-Vitamin and Mineral (MVM)

Centrum Women

by Centrum · Tablet or Pill

Supplement facts from the label of Centrum Women by Centrum: Vitamin A 1,050 mcg, Vitamin C 75 mg, Vitamin D3 25 mcg, Vitamin E 16 mg….

Serving size1 Tablet(s)
Servings per container120
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode300054755926
Label recordDSLD 257056 · entered 2021-12-18

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)1,050 mcg117%—
Vitamin C75 mg83%2,000 mg · 4% at label max
Vitamin D325 mcg125%100 mcg · 25% at label max
Vitamin E16 mg105%1,000 mg · 2% at label max
Vitamin K50 mcg42%—
Thiamine1.1 mg92%—
Riboflavin1.1 mg85%—
Niacin14 mg88%35 mg · 40% at label max
Vitamin B62.0 mg118%100 mg · 2% at label max
Folate667 mcg DFE167%—
└ Folic Acid400 mcg—1,000 mcg · 40% at label max
Vitamin B126.0 mcg250%—
Biotin40 mcg133%—
Pantothenic Acid15 mg300%—
Calcium200 mg15%2,500 mg · 8% at label max
Iron18 mg100%45 mg · 40% at label max
Phosphorus20 mg2%4,000 mg · 1% at label max
Iodine150 mcg100%1,100 mcg · 14% at label max
Magnesium100 mg24%350 mg · 29% at label max
Zinc8.0 mg73%40 mg · 20% at label max
Selenium18 mcg33%400 mcg · 5% at label max
Copper0.50 mg56%10,000 mcg · 5% at label max
Manganese1.8 mg78%11 mg · 16% at label max
Chromium32 mcg91%—
Molybdenum50 mcg111%2,000 mcg · 3% at label max
Chloride72 mg3%—
Potassium80 mg2%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult Female (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested Use: Adults: Take one (1) tablet daily with food.

Precautions re: Children: Not formulated for use in children.

Precautions re: All Other: Do not exceed suggested use.

Precautions re: Allergies: Contains: Soy.

Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.

Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).